Kairo vs Athlete Mindset

Kairo is a personalized, on-demand guided visualization coach built for athletes. The body follows where the mind leads. Kairo brings elite-level mental training into your daily routine, using proven sports psychology and AI to help you visualize mastery, build confidence, and stay locked-in under pressure. Whether you're training for your first marathon or competing at the highest level, Kairo gives you personalized visualization sessions tailored to your sport, your goals, and your mindset. No more generic audio. No fluff. Just consistent, effective mental training—whenever and wherever you need it. Train the vision. Trust the execution. Game on. HOW KAIRO WORKS 1. Tell us about what you want to focus on in your training. Include details about your sport, your level, and what's holding you back from achieving your goals. 2. Kai, your AI visualization coach, will create a hyper-personalized visualization tailored to your goals. 3. Close your eyes and engage your senses as Kai guides you through your scenario. 4. Share what worked and what didn't work. Kai will dial-in your next session. 5. Rinse and repeat. Mental reps are the same as physical reps, you’ve got to put in the work to see the gains. WHO IS KAIRO FOR? Kairo is for all athletes and those who play any sport or engage in any physical activity and want to perform at your best, including but not limited to: Baseball Basketball Boxing Brazilian Jiu-Jitsu Cycling Dance – ballet, hip-hop, modern, breakdancing, and contemporary Endurance Competition – Ironman, Hyrox Football, Flag Football Golf Hockey Ice Skating Lacrosse MMA Mountain Biking Rock Climbing Rowing Running – 5K or 10K races, marathons, trail running, ultras Skiing Snowboarding Soccer Swimming Tennis Track & Field Volleyball Weightlifting Wrestling SHARE APP FEEDBACK We’re building Kairo to give every athlete access to the world-class mental training elite competitors rely on. Help us make it even better for you by letting us know what you think: Fill out this survey, we'll ask you the questions: https://kairoapp.typeform.com/to/bhol21IP?utm_source=AppStore Email us your long, rambling thoughts: hi@kairoapp.co Text us to start a convo: +1 (323) 524-2487 Terms of Use: https://www.kairoapp.co/terms-of-use

Prepare for competition pressure with short mental reps built for your sport. Athlete Mindset helps you build a repeatable routine for the moments before practice or competition and the reset after a mistake. Rehearse the actions and cues you want to return to under pressure. Use guided breathwork to settle in, reflect on what worked afterward, and talk with Aomi, an AI mental coach, about nerves, focus, confidence, and the situations ahead. WHAT YOU CAN PRACTICE • Guided mental rehearsal and sport-specific visualization • Short breathwork and wind-down sessions • Focus routines for training and competition • Reflection after practices, meets, matches, or games • Progressive lessons and progress tracking BUILT AROUND YOU Choose your sport, event, goals, and upcoming moments so your practice fits your training. Athlete Mindset was created by two-time Olympian Sondre Guttormsen, who studied psychology at Princeton. SUBSCRIPTION You can preview onboarding at no cost. Continued access to Aomi AI coaching, personalized guided sessions, daily mental reps, and progress tracking requires an auto-renewable subscription purchased in the app. Plan duration and price are shown before purchase. Athlete Mindset is a mental training tool for athletes. It is not a substitute for medical care or therapy. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/