Kairo vs Lift by KAYYO

Kairo is a personalized, on-demand guided visualization coach built for athletes. The body follows where the mind leads. Kairo brings elite-level mental training into your daily routine, using proven sports psychology and AI to help you visualize mastery, build confidence, and stay locked-in under pressure. Whether you're training for your first marathon or competing at the highest level, Kairo gives you personalized visualization sessions tailored to your sport, your goals, and your mindset. No more generic audio. No fluff. Just consistent, effective mental training—whenever and wherever you need it. Train the vision. Trust the execution. Game on. HOW KAIRO WORKS 1. Tell us about what you want to focus on in your training. Include details about your sport, your level, and what's holding you back from achieving your goals. 2. Kai, your AI visualization coach, will create a hyper-personalized visualization tailored to your goals. 3. Close your eyes and engage your senses as Kai guides you through your scenario. 4. Share what worked and what didn't work. Kai will dial-in your next session. 5. Rinse and repeat. Mental reps are the same as physical reps, you’ve got to put in the work to see the gains. WHO IS KAIRO FOR? Kairo is for all athletes and those who play any sport or engage in any physical activity and want to perform at your best, including but not limited to: Baseball Basketball Boxing Brazilian Jiu-Jitsu Cycling Dance – ballet, hip-hop, modern, breakdancing, and contemporary Endurance Competition – Ironman, Hyrox Football, Flag Football Golf Hockey Ice Skating Lacrosse MMA Mountain Biking Rock Climbing Rowing Running – 5K or 10K races, marathons, trail running, ultras Skiing Snowboarding Soccer Swimming Tennis Track & Field Volleyball Weightlifting Wrestling SHARE APP FEEDBACK We’re building Kairo to give every athlete access to the world-class mental training elite competitors rely on. Help us make it even better for you by letting us know what you think: Fill out this survey, we'll ask you the questions: https://kairoapp.typeform.com/to/bhol21IP?utm_source=AppStore Email us your long, rambling thoughts: hi@kairoapp.co Text us to start a convo: +1 (323) 524-2487 Terms of Use: https://www.kairoapp.co/terms-of-use

Lift by KAYYO is your personal AI gym coach, available 24/7, at a fraction of the cost of private coaching. Simply upload a video of any exercise — squat, deadlift, bench press, shoulder press, rows, curls, or any other lift — and Lift by KAYYO's AI analyzes your form, tempo, and execution in seconds. WHAT YOU GET WITH PREMIUM (subscription required): - Detailed breakdown of your technique across every major muscle group and movement pattern - Scores for stretch, contraction, tempo, and execution on every rep - Personalized coaching feedback based on exactly what the AI sees in your video - Custom drills designed to fix your specific form weaknesses - Progress tracking across every session so you can see yourself improve - 24/7 AI gym coach to answer any question about your technique and programming SUBSCRIPTION DETAILS: Lift by KAYYO offers a 3-day free trial, then auto-renews as a monthly or annual subscription. After the free trial, you will be automatically charged the subscription price. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription anytime in your App Store account settings. WHO IT'S FOR: Whether you're a beginner learning the basics or an experienced lifter chasing new PRs, Lift by KAYYO gives you the honest, detailed analysis that helps you build muscle, move better, and progress faster. PRIVACY: Your videos are processed securely and never shared. Your data belongs to you. Start your free trial today — your best lifts are ahead of you. Privacy Policy: https://liftbykayyo.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/