MigraInsight vs InnerLight

Track migraines and headache episodes easily, spot patterns faster, and keep your history organized with MigraInsight. Whether you are managing occasional headaches or chronic migraines, MigraInsight helps you log episodes quickly and understand how things are changing over time. With MigraInsight, you can: • Log current or past migraine episodes in seconds • Track frequency, duration, intensity, pain location, triggers, notes, and medication • Follow ongoing episodes with Live Activities support • Review your history in a clean journal and calendar view • Explore insights across daily, weekly, monthly, and yearly trends • Export and import your data with CSV support • Keep your data private, with local storage and optional iCloud sync across your Apple devices • Use Apple Health integration for an even more connected tracking experience MigraInsight Pro includes: • Premium themes • Weather snapshots for eligible new entries, including pressure and weather context • Weather-based insights • Doctor Report PDF export for clinician-friendly summaries Weather snapshots are captured only for eligible new entries when location access is available. Older logs and manually added past episodes do not include historical weather data. Built with SwiftUI, MigraInsight is lightweight, intuitive, and designed to feel calm, private, and easy to use. There are no ads, no required accounts, and no unnecessary clutter, just a focused migraine journal that helps you stay consistent. MigraInsight is free to use, with MigraInsight Pro available as a one-time upgrade.

InnerLight is a structured companion for guided inner work. It brings together journaling, breathwork, mood tracking, and parts-based reflection in a calm 90-day path you can actually follow. What's inside: • A daily practice sequence — somatic grounding, breathwork, journaling, and reflection, paced to your capacity • Visual breath pacing with voice-guided patterns for nervous system regulation • Parts-based journaling informed by Internal Family Systems (IFS) — explore your Managers, Firefighters, and Exiles without pathologizing them • Guided audio sessions for self-compassion, boundaries, titration, and somatic awareness • Mood tracking and insights that show patterns over time, not just a daily score • A growing inner garden that reflects your consistency — gentle, not gamified Built for privacy: Your reflections stay on your device by default. No accounts required. No data sold. Optional iCloud backup on your terms. Who it's for: People doing real inner work — whether you're in therapy, between therapists, or building your own practice. InnerLight meets you where you are without rushing you forward. Start with the free 28-day foundation. InnerLight Circle continues into wound healing, integration, and deeper practices. Terms of Use: https://getinnerlight.app/terms