Comparison

Drop vs GF Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Drop

This app helps individuals who self-inject medication manage their treatment by tracking injection sites and ensuring proper rotation. It prevents overuse of specific sites to avoid damage and maintain medication effectiveness. All data is stored locally for privacy and offline use.

Highlights
  • Visual injection site map
  • Track injection date, time, dose, location
  • Automatic site rotation
  • Full injection history
  • Cooldown tracking
  • Add notes to injections
Features
Read full description

Care in every injection. Repeated injections in the same site cause real damage: lipohypertrophy, scar tissue, and reduced absorption that affects how well your medication actually works. Drop makes proper rotation simple, so your treatment stays effective. Your data stays on your device. No account required. No personal health data collected or shared. Drop works entirely offline. Built for anyone who self-injects regularly, including: - Type 1 or Type 2 diabetes (insulin) - GLP-1 therapy (semaglutide, tirzepatide, Ozempic, Wegovy, Mounjaro) - Autoimmune conditions (methotrexate, adalimumab, etanercept) - Fertility treatment - MS, rheumatoid arthritis, Crohn's disease, and other biologics What Drop does: - Visual injection site map for abdomen, thighs, arms, and more - Track every injection with date, time, dose, and location - Automatic site rotation to prevent overuse - Full injection history at a glance - Cooldown tracking between injections - Notes on every injection - Works across iPhone, iPad, and Apple Watch Designed with empathy. Built for reliability. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

GF Training

Features
Read full description

GF Training helps you follow your workout and health plan in one place. The app includes both free features and premium content unlocked with a subscription. Inside the app, you can: • View your workout plan (subscription required) • See instructions for each exercise • Track body measurements • Monitor progress over time • Follow nutrition and meal guidance (subscription required) • Stay consistent with reminders GF Training is designed to give you a clear overview of your training and progress. A subscription is required to access full training programs, nutrition guidance, and premium features. Privacy Policy: https://www.gftraining.is/terms#privacy Terms of Use: https://www.gftraining.is/terms#terms

Screenshots

Drop4 screens
GF Training4 screens

Verdict

The call

The clearest difference is update cadence: Drop at weekly against GF Training's every 3 weeks. Drop also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Drop sells 2 in-app purchases, starting at $1.99 per month and GF Training sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Drop ships an update weekly, GF Training every 3 weeks. The most recent releases landed on October 13, 2026 and October 17, 2026 respectively.

Scorecard2 real differences · 7 level
Drop versus GF Training: the parameters behind the verdict, then further details
ParameterDropGF Training
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyWeekly — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree—
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS18.017.0 — better
Further details — not scored
Size53 MB18 MB
Age rating17+12+
DeveloperDouglas KilbyGudmundur Fridgeirsson

In-app purchases

2 purchases

Drop

Subscriptions2
  • Drop Insight Monthly$1.991 Month
  • Drop Insight Yearly$9.991 Year
3 purchases

GF Training

Subscriptions3
  • GF Training$9.991 Month
  • GF Training$19.993 Months
  • GF Training$99.001 Year

Questions

Is Drop free?
Drop is free to download, with in-app purchases available.
Is GF Training free?
GF Training is free to download, with in-app purchases available.
Do Drop or GF Training have ads?
Neither Drop nor GF Training shows ads.
Which is updated more often, Drop or GF Training?
Drop ships an update weekly, and GF Training every 3 weeks. Most recently, Drop was updated on October 13, 2026 and GF Training on October 17, 2026.

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