Rings+ vs Custom Rings

Close activity rings with the tracker you already use. Rings+ turns activity data from Apple Health into clear Move, Exercise, and Step rings. Use data from Apple Watch or a compatible fitness tracker that writes to Apple Health. CLOSE YOUR DAILY RINGS See your Move, Exercise, and Step progress in one clear view. BUILD STREAKS THAT LAST Stay consistent, plan rest days, and celebrate new records. SEE YOUR FULL HISTORY Review every ring in a simple calendar and find your strongest days. UNDERSTAND YOUR WORKOUTS Review heart rate, duration, active energy, routes, and workout trends. SET A GOAL THAT MATTERS Create one focused monthly challenge to keep you moving. GET CLEAR INSIGHTS Compare recent activity, follow trends, and see how your routine changes. STAY ON TRACK WITH WIDGETS Check your rings, streaks, trends, and goals from your Home Screen. BUILT FOR IPHONE DUO Open it to see your rings and your week side by side. Stand it up on a table and the rings stay on top while every button sits on the flat half. RELIVE EVERY MONTH Wrapped turns each month and year into a short story of your activity that you can share. A DAILY COACH NOTE WITH RINGS+ PRO On supported devices, Apple Intelligence writes one short note from your own numbers. Rings+ works with Apple Health. This includes data from Apple Watch and compatible trackers from Fitbit, Garmin, Amazfit, and other services that write activity data to Apple Health. Rings+ Pro includes advanced insights, additional recaps, and other tools that help you understand your progress. Download Rings+ and start closing your rings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Make progress on what matters to you. Custom Rings turns your habits and goals into personal rings: reading, water, movement, focus, practice, and more. Choose a name, unit, target, schedule, and color, then check in with a simple +. A SIMPLE DAILY CHECK-IN See your rings together on Today. Use your preferred quick amount, open a ring to enter a custom amount, and undo an accidental entry. Starter templates make it easy to begin. A CLEARER VIEW OF YOUR PROGRESS Your free seven-day overview shows completed goals and a daily tracker. Explore deeper comparisons, thirty-day summaries, full calendar history, and CSV export with Pro. CONNECTED TO APPLE HEALTH Connect compatible data for steps, active calories, exercise minutes, stand hours, walking distance, flights climbed, sleep, water, and time in daylight. Available data depends on your devices and permissions. Raw Health samples are processed on your device. IPHONE, WIDGETS & APPLE WATCH Keep goals visible with Home Screen and Lock Screen widgets. Use Quick Track to log progress, or check in from Apple Watch. The Three Rings complication lets you choose a different daily ring for each position in a large rectangular Watch face slot, with totals, percentages, or progress remaining. MORE WAYS TO MAKE IT YOURS Create session counters for goals that should not reset at midnight, such as workout sets or game scores. Use scheduled rings and reminders to fit your routine. Export a local backup of your rings and history, preview a backup before importing, and keep a recovery copy when restoring. OPTIONAL SHARING Sign in with Apple to add friends and share only the rings you choose. Pro adds more social features, including challenges, recurring seasons, and nudges. No account is required to track your own rings. START FREE • One group with up to five rings • Seven-day Progress overview and daily tracker • Up to three friends • Apple Health auto-tracking types • Scheduled rings and session counters • Reminders, widgets, Siri, and Watch complications PRO — ONE-TIME PURCHASE • Unlimited groups • Deeper insights and thirty-day summaries • Full calendar history and CSV export • Unlimited friends • Challenges, recurring seasons, and nudges No subscription. No ads. Your rings, your goals, your pace. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/