Clarity vs Caffeine Clock

Clarity is the simplest way to understand caffeine's real impact on your sleep, energy, and focus. Log your intake fast and see how caffeine's half-life affects your entire day — from your 2PM coffee to your nighttime sleep cycles. • Fast caffeine logging and visualization • Caffeine half-life tracking and prediction • Athletes: see how caffeine affects your sleep and recovery • Focus and energy insights, daily and week-by-week Understand your 3PM crash. Improve your sleep by seeing your caffeine carry-over. Use caffeine deliberately, not accidentally. By using this app, you agree to Apple's Terms of Use (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/) and our Privacy Policy.

Stop guessing why you can't sleep. Caffeine Clock uses advanced half-life modeling to show you exactly how much caffeine is still in your system—long after your last cup. Most people don't realize that up to 25% of their morning coffee is still active at bedtime. Caffeine Clock visualizes this hidden energy, helping you find your perfect "cutoff time" for better rest and consistent focus. KEY FEATURES: Real-Time Half-Life Graph See your active caffeine decline hour by hour. Know exactly when you'll be clear. Smart Sleep Alerts Get notified if a late latte puts your sleep at risk. We calculate the impact based on your personal bedtime. Personalized Metabolism Everyone processes caffeine differently. Customize your half-life sensitivity to match your body. Focus vs. Jitter Zones Stay in the productive "Focus Zone" and avoid the anxiety-inducing "Wired Zone" with clear visual thresholds. Live Widgets Monitor your status right from your Home Screen and Lock Screen without opening the app. WHY CAFFEINE CLOCK? Free: No paywalls, no subscriptions. Private: All data stays on your device. No accounts, no tracking. Simple: Just tap to log. We handle the math. Take control of your daily rhythm. Download Caffeine Clock today and sleep better tonight.