Comparison

Impulse Blocker vs Craving Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Impulse Blocker

Read full description

Tired of impulse buys, mindless scrolling, and split-second decisions you regret? Take back your focus and build powerful self-discipline with Impulse Blocker, your personal coach for intentional living. Impulse Blocker is a science-based digital wellbeing tool designed to create a critical pause between an urge and an action. It empowers you to overcome bad habits, manage conditions like ADHD, and build a life aligned with your goals, not your impulses. WHY YOU'LL LOVE IMPULSE BLOCKER: MASTER YOUR IMPULSES WITH THE PAUSE TIMER Feel an urge taking over? Launch our customizable timer (5 sec - 30 min). This simple "pause button" on your actions is a scientifically-proven technique to regain self-control and improve your decision-making. VISUALIZE YOUR WILLPOWER GROWING Nothing motivates like progress. Track your success rate, build inspiring streaks, and review your journey with beautiful daily, weekly, and monthly reports. Watch your discipline become a measurable skill. BUILD HABITS THAT LAST Don't just stop bad habits—replace them. Our integrated habit tracker helps you build and maintain positive routines. From mindfulness exercises to daily journaling, forge new pathways for your brain. MENTAL WELLNESS SUPPORT Your mental health matters. Access built-in tools like guided breathing exercises and stress-reduction techniques to calm your mind when you feel an impulse, reducing anxiety and promoting a state of mindfulness. A TRULY PERSONALIZED EXPERIENCE Your journey, your style. Customize your interface with light and dark modes, choose your favorite color themes, and select notification sounds that truly motivate you. UNLOCK YOUR FULL POTENTIAL WITH PREMIUM: Upgrade to Impulse Blocker Premium and supercharge your self-discipline journey with: Advanced Analytics & Insights: Get a deep-dive analysis of your behavior patterns, identify your riskiest hours, and receive personalized recommendations to stay ahead of your impulses. Smart Notifications & Reminders: Let us be your coach. Receive intelligent, motivational alerts precisely when you need them most. SMART Goal Setting: Define, track, and achieve your long-term goals with a structured system designed for success. SECURITY & PRIVACY YOU CAN TRUST: Your data is yours. We use secure sign-in with Apple & email, and all your personal data is encrypted and stored securely in the cloud. Your progress is synced across all your devices. WHO IS THIS FOR? Anyone seeking to stop impulse spending and take control of their finances. Individuals aiming to break free from social media and phone addiction. People managing ADHD and looking for a tool to handle impulsivity. Students and professionals who want to stop procrastinating and boost productivity. Anyone committed to self-improvement, mental health, and building lasting willpower. Download Impulse Blocker now and make your next decision your best decision. Your future self will thank you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/"

About

Craving Tracker

This app helps you understand and manage your cravings by tracking urges, identifying patterns, and offering personalized AI coaching. It provides mindfulness exercises and strategies to delay gratification, empowering you to make healthier choices and build better habits.

Highlights
  • Track cravings and identify triggers
  • Smart countdown timer for treats
  • Personalized AI coach for guidance
  • Mindfulness and breathing exercises
  • Strategies to delay and overcome urges
  • Celebrate progress and earn badges
Features
Read full description

CRAVINGS HAPPEN. TAKE BACK CONTROL. Track your cravings, understand your patterns, and empower yourself to make healthier choices with Craving Tracker. Whether you are working on improving your eating habits, managing cravings, or building healthier routines, this app helps you stay mindful and in control of your choices. Key Features TRACK YOUR CRAVING Easily log and monitor your cravings as they happen. Keep a detailed record to identify patterns and triggers that affect your decision making. COUNTDOWN TO YOUR NEXT TREAT Manage your treats with a smart countdown timer. Set goals and track progress toward your next indulgence, helping you build discipline and awareness. MEET YOUR AI COACH Get personalized guidance and support from your AI coach. Receive tailored advice, motivation, and strategies to help you overcome challenges and reach your goals. CALM YOUR MIND Use breathing exercises and mindfulness techniques to manage urges in the moment. Find peace and clarity when cravings strike. DELAY THE CRAVING Implement proven strategies to delay and overcome cravings. Build your willpower muscle with tools designed to help you pause and make conscious choices. CELEBRATE EVERY WIN Stay motivated by celebrating your progress and achievements. Track your streaks, earn badges, and recognize every step forward on your journey to better habits. SUBSCRIPTION INFO Access to premium features such as unlimited craving tracking, smart reminders, and AI coaching requires an active subscription. • New users may be eligible for a free trial that automatically converts to an auto-renewing subscription. • Payment will be charged to your Apple ID account at confirmation of purchase. • Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. • You can manage or cancel your subscription in your App Store account settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Impulse Blocker4 screens
Craving Tracker4 screens

Verdict

The call

The clearest difference is ads: Craving Tracker at none against Impulse Blocker's shown. Impulse Blocker's advantage is update cadence (every 3 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Impulse Blocker sells 3 in-app purchases, starting at $2.99 per 7 days and Craving Tracker sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Impulse Blocker ships an update every 3 days, Craving Tracker every 3 weeks. The most recent releases landed on October 1, 2026 and October 3, 2026 respectively.

Scorecard2 real differences · 8 level
Impulse Blocker versus Craving Tracker: the parameters behind the verdict, then further details
ParameterImpulse BlockerCraving Tracker
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 3 days — betterEvery 3 weeks
AdsYesNo — better
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.1 — better15.6
Further details — not scored
Size37 MB17 MB
Age rating4+12+
DeveloperMUHAMMET ALI KAYMAZPenguin Labs

In-app purchases

3 purchases

Impulse Blocker

Subscriptions3
  • Weekly Subscription$2.997 Days
  • Monthly Subscription$9.991 Month
  • Yearly Subscription$79.991 Year
4 purchases

Craving Tracker

Subscriptions4
  • Power Monthly$2.991 Month
  • Power Weekly3 Days trial$3.997 Days
  • Power Annual$19.991 Year
Show 1 more
  • Power Yearly$34.991 Year

Questions

Is Impulse Blocker free?
Impulse Blocker is free to download, with in-app purchases available.
Is Craving Tracker free?
Craving Tracker is free to download, with in-app purchases available.
Do Impulse Blocker or Craving Tracker have ads?
Impulse Blocker shows ads; Craving Tracker does not.
Which is updated more often, Impulse Blocker or Craving Tracker?
Impulse Blocker ships an update every 3 days, and Craving Tracker every 3 weeks. Most recently, Impulse Blocker was updated on October 1, 2026 and Craving Tracker on October 3, 2026.

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