Sunrise Clock vs Thyroid Thyme

Wake with the Sun — anywhere, anytime. Whether you’re an early bird, chasing new productivity goals, or fighting seasonal affective disorder in the darkest months, Sunrise Alarm: Natural Clock brings the daylight to you — even on the shortest days. Designed for those who value waking with the Sun, wherever they are. Why you’ll love it* • Natural sunrise simulation — light gradually brightens to wake you gently, not with a jolt • Night light mode for comfort and nighttime navigation • Works through Do Not Disturb so your mornings are never missed • Low battery usage with lightweight, privacy-first design • No ads, no clutter — just a clean, beautiful UI • Native iOS support for smooth performance Perfect for • Early birds who want to rise with energy • Outdoor enthusiasts missing the morning sun • People in countries with short winter days • Anyone aiming to become a morning lark, boost productivity, or start a new habit • Those managing seasonal affective disorder with more light exposure Your morning, your goals Wake up refreshed so you can: 1. Be more productive during the day 2. Train yourself to become a morning person 3. Stay sharp and ready for career opportunities 4. Improve your health and well-being 5. Create time for a new hobby before work Start every day with light, not noise. Download Sunrise Alarm: Natural Clock today and make mornings something to look forward to. *Requires Paid Solarm PRO subscription or Lifetime purchase to use alarm functionality. Terms of Use: https://docs.google.com/document/d/1V9pT6XmxAQux15_nPNrKudR2kDYkorcCnaoAYhgKloM/edit?tab=t.0#heading=h.ob7oynfudvnb Privacy Policy: https://docs.google.com/document/d/1yx6buccVKSjc6ZxHClgj70aKcRo5tviz6r9OMTTRwGA/edit?usp=sharing

Thyme is a private, local-first logbook for thyroid patients. Thyroid care moves slowly. A dose change today shows up in bloodwork twelve weeks from now — and by then, "how have you been feeling?" is hard to answer from memory. Thyme makes that long feedback loop visible. Log your symptoms, your medications, and your lab values, and see them together on a single timeline you can bring to your next appointment. WHAT YOU CAN LOG • Symptoms: fatigue, brain fog, anxiety, hair changes, weight, sleep, mood, temperature sensitivity, and more — plus custom symptoms you define. • Medications and dose changes: when you started, when you changed, when you stopped. • Lab values: TSH, Free T4, Free T3, TPO, TgAb, TRAb, Reverse T3, and more. • Daily notes, blood pressure, resting heart rate, and cycle phase (optional). SEE YOUR HISTORY • Today: log a day in about fifteen seconds. • Labs: a chart for each marker over time. • Timeline: symptoms, dose changes, and lab dates on a shared date axis. • Doctor visit summary: a clean PDF to print, share, or hand over (Premium). PRIVATE BY DESIGN Your health data lives on your phone. There is no account, no login, no cloud sync, and no analytics that touch your health data. You own your data and can export the full set as JSON or PDF at any time. THYME PREMIUM Daily logging is free and unlimited. A subscription unlocks tools to view the data you've already logged in more depth: • PDF doctor visit summary • History beyond the rolling 30-day window • Multi-marker lab overlay chart • Photo attachments on entries • Unlimited reminders • Face ID / passcode app lock Pricing: $4.99 per month or $34.99 per year, each starting with a free 7-day trial. Your trial automatically converts to a paid subscription unless you cancel at least 24 hours before the trial ends. Subscriptions auto-renew at the same price unless turned off at least 24 hours before the period ends. Cancel anytime in your Apple ID Settings → Subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Privacy Policy and Terms of Use are available in-app at More → Legal, and at the URLs listed on this App Store page. WHAT THYME IS NOT Thyme is a personal logbook. It is not a medical device. It does not diagnose, treat, cure, or prevent any condition. It does not interpret your lab values, label them as "normal" or "abnormal," recommend or adjust medications, or predict outcomes. Always consult a licensed healthcare professional for medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/