MindfulBlock vs WaitWhat

Take back control from endless scrolling. MindfulBlock helps you pause before opening distracting apps by guiding you to jot down a quick reflection. This small habit turns mindless scrolling into mindful journaling. How it works: • Choose the apps that steal your focus • Each time you try to open one, write a 1–2 line note • Unlock a short focus window (1–15 min) before deciding again Why it works: • Breaks the habit loop with a mindful pause • Builds awareness of your emotions and triggers • Turns urges into opportunities for reflection • Flexible: you stay in control, not locked out completely Privacy first: • No accounts, no tracking, 100% private • Your notes stay safely on your device Terms of Use: https://mindfulblock.vercel.app/terms.html Privacy Policy: https://mindfulblock.vercel.app/privacy.html

WaitWhat helps you break the loop of opening apps on autopilot. Instead of relying on willpower alone, WaitWhat adds a small moment between impulse and action. When you try to open a distracting app, you get a chance to pause, reflect, and decide more intentionally. Whether you want to reduce doomscrolling, stay focused during work, or simply feel more in control of your screen habits, WaitWhat helps you slow the moment down. With WaitWhat, you can: - Add a mindful pause before opening selected apps - Block distracting apps and websites - Set focus schedules for times when you want stronger boundaries - Use stricter modes to make impulsive openings less automatic - Track saved time, resisted impulses, and daily patterns - Unlock achievements as you build healthier habits Premium includes: - Website blocking - Focus schedules - Strict mode - Dark mode - Extended insights and history - Full achievement collection - Unlimited protected items WaitWhat is built for people who do not want a harsh blocker, but something more intentional: a tool that helps you notice the reflex before it takes over. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/