破事儿 vs CoreFlow

POSHY（破事儿） 是一款专为男性设计的私密健康追踪工具，通过日历记录和数据分析，帮助你更科学地了解自己的身体状态。 直观日历：记录每日状态，支持分类（如运动释放、自然释放等）。 智能报告：生成月度/年度总结，用数据反映健康趋势。 完全隐私：本地存储，无需注册，数据仅属于你。 自律模式：设定自律目标周期，成为更好的自己。 Pro 会员说明 POSHY 提供 Pro 会员（含年度订阅与终身买断）： 免费用户可使用基础记录功能（最多 30 条记录）。 Pro 用户可解锁： 时间轴模式 无限记录条数 自律模式 冲动指数记录与分析 iCloud 备份能力 订阅会在到期前 24 小时内自动续费，可在 Apple 账户订阅管理中随时取消。 协议与隐私 隐私协议：https://lucent-gumption-611c85.netlify.app/ 用户使用协议（EULA，Apple 标准条款）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A timer and log for pelvic floor (Kegel) exercises that you can follow without looking at the screen. ■ You don't have to watch the screen A soft circle grows and shrinks with your breath, and a gentle vibration marks every squeeze and release. Close your eyes, or keep going while your hands are busy. ■ Know which muscle to use An illustrated, animated pelvic floor guide, plain-language cues like "lift as if you were stopping the flow of urine", and posture tips for sitting, standing or lying down. ■ 11 programs, from one minute to ten From a very gentle start to short, quick squeezes and a full ten-minute session. Or build your own: squeeze, hold, rest, reps and sets, all up to you. ■ See the days you kept going Calendar, streak, weekly view, and detailed statistics including total sessions and time. Up to three daily reminders. ■ No internet, no account, one-time purchase Everything stays on your device. No sign-up, no data leaving your phone, no ads. Not a subscription — one purchase unlocks everything. Two programs are included from the start. The other nine, custom program building, detailed statistics and reminders unlock with a single in-app purchase. ――― CoreFlow is an exercise timer and log. It does not provide medical advice, diagnosis or treatment. If you have symptoms or concerns, please consult a healthcare professional.