Practice with Home vs TimeBack

Home - Meditation made for you. Most meditation apps give you a library. More time spent scrolling through thousands of sessions, searching for the "right" one than actually meditating. Home gives you something different: one meditation made for you, in the moment, based on what you're actually going through. Every session is generated in real time. Not pulled from a catalog. Not one-size-fits-all.  Just a practice that meets you where you are - whether you have two minutes or ten, whether you're anxious, exhausted, elated or just need to come back to yourself. Home was built to celebrate and hold the entire spectrum of human emotions. The more you practice, the more Home learns what helps you settle, what techniques resonate, and what actually works for your mind.  It's meditation that helps you build a relationship with your practice over time - not content to consume and forget or a check off your to-do list. THIS IS FOR YOU IF: - You've tried meditation apps before and they didn't stick.  - You want something that feels personal, not generic.  - You're looking for a practice that grows with you. - You're looking for ways to connect with your own humanity. HOW IT WORKS: - Chat with Home about what you're going through. - A meditation is created for you in seconds - your length, your focus, your moment.  - Listen to the session, save it if you'd like, and repeat whenever needed. No endless scrolling. No content library to navigate. Just you and a practice that's actually yours. Welcome home. Terms of Use: https://practicewithhome.com/terms-of-service

TimeBack helps you pause before you scroll and choose a healthy micro-habit instead. Download it for free and start building better habits today. When you open TikTok, Instagram, or other distracting apps, TimeBack creates a gentle breathing pause to help you slow down. Choose a quick micro-habit, complete it, and then enjoy your scrolling time more mindfully. The free features included with the download provide a mindful pause before social media opens, one starter micro-habit, basic app intercept for your most distracting app, time saved tracking, and daily streak tracking. TimeBack Pro is an optional subscription that unlocks the full experience. It includes more than 30 micro-habits across fitness, mindfulness, and hydration, unlimited app monitoring, advanced statistics and insights, an achievement system with shareable cards, home screen widgets, custom habit creation, and premium themes. The yearly plan costs $29.99 per year ($2.50 per month) and includes a 7-day free trial. The monthly plan costs $6.99 per month. Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Account Settings on the App Store. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ucefe.github.io/timeback-site/privacy.html Questions: ucefearbit@gmail.com