Comparison

Habit Tracker vs Tempo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Habit Tracker

This app helps you build positive habits and break negative ones by visualizing your progress and streaks. Track your consistency, set goals, and earn achievements to stay motivated on your journey to self-improvement.

Highlights
  • Build and break habits with streaks
  • Manual and automatic check-ins
  • Customizable daily or weekly schedules
  • Reminders and home screen widgets
  • Streak freezes and past day updates
  • Activity heatmap and insights
  • Milestones and trophy achievements
Features
Read full description

Build a streak you’re proud of. Flame is a habit tracker and streak counter that makes your consistency visible. Read more, keep up with your workouts, or leave late-night scrolling behind. From your first few days to your next personal best, see how long you can keep your commitment going. Features Build and break habits with streaks • Build a habit with manual check-ins. Mark it done when you’ve followed through, and add another day to your streak. • Break a habit with an automatic counter. Your streak grows at midnight without daily check-ins. Reset it when you need a fresh start. • Choose which days count. Follow a daily routine or set a weekly schedule. Planned days off won’t break your streak. • Keep your commitments in view with reminders for each habit and home screen widgets. • Forgot to check in? Update past days from the calendar. • Missed a day? Use a streak freeze to keep your streak going while recording the missed day, or restart and work toward a new personal best. Track your consistency • Review completed days, missed days, and freezes in your habit history. • Explore your activity heatmap in Insights and see how consistently you’ve kept your habits over the last 30 days. • Look beyond your current streak with personal bests, lifetime totals, and a record of your comebacks. Reach milestones and share your streaks • Set a target to work toward, whether it’s your first week or a longer challenge. • Earn trophies at 7, 30, 90, 365, and 1,000 days. • Share achievements with ready-made visuals, or keep them as personal milestones. • Archive completed streaks to preserve their trophies and make room for your next goal. Your streak data stays on your phone • Keep your progress on your device. Export a backup file to save a copy, restore it later, or move your streaks to a new phone. -- Flame Pro Start tracking for free. Premium unlocks unlimited streaks, streak freezes, home screen widgets, Insights, backup and restore, plus custom themes and icons. Subscription terms: https://www.with-aura.com/subscription-terms/flame-subscription-terms

About

Tempo

Features
Read full description

Start with a focus session that feels possible—and let it change when the work does. Tempo is a flexible focus timer for iPhone. Choose a short or long session, name up to three tiny intentions, and extend the timer without restarting when momentum arrives. FLEXIBLE FOCUS SESSIONS • Choose a preset or set your own duration • Add 5, 10, or 15 minutes while a session is running • Pause without losing the time you already focused • Turn a vague task into up to three concrete intentions OFFLINE AMBIENT SOUND Shape a steadier environment with four synthesized noise options and 16 nature recordings across rain, water, forest, night, and cozy sound groups. Playback stays on your device and does not require streaming. PROGRESS WITHOUT PUNISHMENT • Save a private reflection after a session • Review daily, weekly, and monthly patterns • Earn achievements and see your focus streak • Share a session card when you choose AT HOME ON IPHONE Use Home Screen, Lock Screen, and StandBy widgets, start sessions with Siri Shortcuts, optionally record mindful minutes in Apple Health, and sync focus history through iCloud. PRIVACY-MINDED No account is required. Focus data is stored on your device, with optional iCloud sync controlled through your Apple account. TEMPO PRO Tempo is free to download and try. Optional Tempo Pro purchases unlock the complete sound library, advanced insights, widgets, iCloud sync, achievements, and other premium features. Monthly, annual, and lifetime options are available in the app; prices vary by storefront. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Habit Tracker4 screens
Tempo4 screens

Verdict

The call

The clearest difference is ads: Tempo at none against Habit Tracker's shown. Habit Tracker's advantage is update cadence (weekly vs every 4 months) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Habit Tracker sells 6 in-app purchases, starting at $4.99 per month and Tempo sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Habit Tracker ships an update weekly, Tempo every 4 months. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

Scorecard3 real differences · 7 level
Habit Tracker versus Tempo: the parameters behind the verdict, then further details
ParameterHabit TrackerTempo
PriceFreeFree
Rating4.6 (249 ratings) — better—
Positive reviews73.7% of reviews—
Number of ratings249 — better—
Update frequencyWeekly — betterEvery 4 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better17.0
Further details — not scored
Size72 MB31 MB
Age rating12+4+
DeveloperExplora (Apps)远锋 叶

In-app purchases

6 purchases

Habit Tracker

Subscriptions4
  • Flame Tracker Pro - Monthly$4.991 Month
  • Flame Tracker Pro - Monthly7 Days trial$4.991 Month
  • Flame Tracker Pro - Yearly3 Days trial$14.991 Year
Show 1 more
  • Flame Tracker Pro - Yearly3 Days trial$19.991 Year
One-time2
  • Flame Tracker Pro - Lifetime Offer$19.99
  • Flame Tracker Pro - Lifetime$49.99
3 purchases

Tempo

Subscriptions2
  • Tempo Pro Monthly$4.991 Month
  • Tempo Pro Annual$39.991 Year
One-time1
  • Tempo Pro Lifetime$59.99

Questions

Is Habit Tracker free?
Habit Tracker is free to download, with in-app purchases available.
Is Tempo free?
Tempo is free to download, with in-app purchases available.
Do Habit Tracker or Tempo have ads?
Habit Tracker shows ads; Tempo does not.
Which is updated more often, Habit Tracker or Tempo?
Habit Tracker ships an update weekly, and Tempo every 4 months. Most recently, Habit Tracker was updated on November 8, 2026 and Tempo on November 5, 2026.

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