Stretch Reminder vs Deskdew

Stretch Reminder is your smart stretching companion that helps you stay active, improve flexibility, and reset your posture during a busy workday. Take quick desk stretch breaks, reduce stiffness, and build a healthy mobility routine — right from your office or home. With just minutes per day, you can: Release tension with guided stretch exercises Build consistency with posture reminders and daily streaks Improve flexibility, mobility, and overall wellness Stay active with short breaks during long sitting hours Key features: Smart posture reminders & stretch break notifications Guided stretch sessions for office, desk, or home Activity & progress tracking — minutes, sessions, streaks Fully customizable routines — you choose what and when Simple and clean UI — start stretching anytime, anywhere Perfect for: Office and remote workers spending hours at a desk Anyone wanting quick, effective stretching routines Building a daily wellness habit with ease Stretch smarter. Stretch often. Feel better. All features require an active subscription. A free trial is available for new users. Terms of Use: https://stretchreminder.net/landing/terms Privacy Policy: https://stretchreminder.net/landing/privacy

Feel like yourself after work. Deskdew helps you avoid that drained end-of-day feeling with small breaks for movement, posture, your eyes and your mind, built naturally into your workday. Set your working hours, lunch and workdays, and Deskdew creates a routine around your schedule. Change position, rest your eyes, stretch, breathe, or take a proper break when it makes sense. Check in from the app or widget, then get back to what you were doing. The goal is simple: finish work with more of yourself left for everything that comes after. Small breaks, included free • Sit-and-stand reminders that help you change position throughout the day. • Hourly breaks with gentle reminders you can control individually. • Guided eye breaks with distance viewing and slow blinking. • Guided neck and chest stretches, with the option to do each movement separately. • Home Screen and Lock Screen widgets that show what’s coming up and let you check in without opening the app. Interactive widgets require iOS 17 or later. • A daily Drain-O-Meter that shows how your break routine is going. • End-of-day energy check-ins, an eight-week overview and your seven latest detailed check-ins. • A first personal observation when enough history starts to reveal a pattern. The free version has no time limit. More with Deskdew Pro Deskdew Pro gives you more ways to shape the routine around your body, your schedule and the way you work. • All ten guided stretches for your neck, shoulders, chest, back, wrists, hips and legs. • All four eye exercises: distance viewing, slow blinking, palming and focus change. • Guided box breathing and optional 4-7-8 breathing, whenever you need it or as part of your routine. • Adjustable activity frequency, standing intervals and break lengths. • Weather-aware suggestions for breaks, lunch and daylight. • Your complete check-in history, deeper personal comparisons and suggestions for your next workday. As your history builds, Deskdew helps you discover what your better days have in common. It explores connections between your routine, your workdays and how you felt afterwards. Built for real workdays Not every workday looks the same. Choose the hours and days you work, including overnight shifts. Keep the activities and reminders that help you, change how often they appear, and turn off anything you don’t need. No streaks to protect. No guilt when you miss a break. No need to turn your workday into another thing to optimize. Just small moments throughout the day that can help you arrive at the end of it feeling a little less drained. No account required No login. No ads. No analytics. Your schedule, activity history and check-ins are stored on your device. Weather features are optional. When enabled, rounded coordinates are sent to MET Norway to retrieve forecasts. City searches and place-name lookups use Apple’s services. You can also choose a city instead of sharing your device location. Deskdew Pro Choose a monthly subscription, yearly subscription or one-time lifetime purchase. Eligible users can start the yearly plan with a seven-day free trial. Prices and terms are shown in the app before purchase. Payment is charged to your Apple Account at purchase confirmation, or after any applicable free trial. Subscriptions renew automatically unless cancelled. To avoid being charged when a trial ends, cancel at least 24 hours before the end of the trial. Subscriptions can be managed or cancelled in your Apple Account settings. Lifetime purchases do not renew. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://deskdew.com/privacy Deskdew is a wellbeing app, not a medical device. Its content is not medical advice. Move gently, stop if an exercise causes pain, and consult a qualified healthcare professional if you have an injury or health condition.