Comparison

Sober Coach vs The Flow Pas

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sober Coach

Features
Read full description

Day 1 starts now. Sober Coach counts every alcohol-free day, every euro you save, and every health milestone your body reaches. Watch your new life add up in real time. Whether you want to cut back or quit completely: no judgment, no pressure, just visible progress. No account needed, your entries stay private on your device. Cravings hit? Open the app. Your day counter, your money saved and your reasons to stay sober are right there when you need them most. WHAT SOBER COACH GIVES YOU - Sober day counter: track your streak in days, weeks, months and years - Money saved: watch the real cost of drinking turn into real savings - Health timeline: see how your body recovers, milestone by milestone - Craving toolkit: fast, practical strategies for the hard moments - Daily motivation: reminders, quotes and guidance built on behavioral science - Personal goals: set milestones and celebrate every win - 100% private: no account, no sign-up, your entries never leave your device WHY IT WORKS - Made for anyone reducing or quitting alcohol, from Dry January to lifelong sobriety - Built on behavioral science that turns motivation into habit - Minimal, calm and distraction-free, designed for clear heads Free to download and start today. Sober Coach Pro unlocks the complete toolkit when you're ready for more. Take the first step. Your future self is already counting. Sober Coach is a self-help tool, not a substitute for medical care. If you experience severe withdrawal symptoms or dependence, please talk to a doctor or an addiction support service. Terms: https://MoonSmoke.app/terms-of-use Privacy: https://MoonSmoke.app/privacy-policy

About

The Flow Pas

Features
Read full description

Η εφαρμογή απευθύνεται στα μέλη του The Flow Pas. Μέσα από την εφαρμογή μπορείτε να κλείστε το τμήμα που επιθυμείτε. Δείτε ακόμη, τις διαθέσιμες επισκέψεις της συνδρομής σας. Προμηθευτείτε τα στοιχεία εισόδου στην εφαρμογή, από την reception του The Flow Pas.

Screenshots

Sober Coach4 screens
The Flow Pas4 screens

Verdict

The call

The clearest difference is in-app purchases: The Flow Pas at none against Sober Coach's 2. The Flow Pas also leads on iOS requirement (13.0 vs 18.0). Sober Coach's advantage is update cadence (every 9 days vs every 7 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sober Coach sells 2 in-app purchases, starting at $2.99 per month. The Flow Pas asks for nothing beyond the download.

UpkeepUpdate frequency

Sober Coach ships an update every 9 days, The Flow Pas every 7 months. The most recent releases landed on November 6, 2026 and October 30, 2026 respectively.

Scorecard3 real differences · 3 level
Sober Coach versus The Flow Pas: the parameters behind the verdict, then further details
ParameterSober CoachThe Flow Pas
PriceFreeFree
Update frequencyEvery 9 days — betterEvery 7 months
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.013.0 — better
Further details — not scored
Size31 MB18 MB
Age rating17+4+
DeveloperMoonSmoke UGKostas Kousinovalis

In-app purchases

2 purchases

Sober Coach

Subscriptions2
  • SoberCoach Monthly7 Days trial$2.991 Month
  • SoberCoach Yearly7 Days trial$22.991 Year
None

The Flow Pas

No in-app purchases

Questions

Is Sober Coach free?
Sober Coach is free to download, with in-app purchases available.
Is The Flow Pas free?
The Flow Pas is free to download, with no in-app purchases.
Do Sober Coach or The Flow Pas have ads?
Neither Sober Coach nor The Flow Pas shows ads.
Which is updated more often, Sober Coach or The Flow Pas?
Sober Coach ships an update every 9 days, and The Flow Pas every 7 months. Most recently, Sober Coach was updated on November 6, 2026 and The Flow Pas on October 30, 2026.

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