Marathon Training Plans vs Go Brush Pro

Create Your Own Marathon or Half Marathon Training Plan – Personalized, Flexible and Science-Based Runly creates your complete marathon or half marathon training plan, tailored to your race date, goal time, training schedule and fitness level. Whether you're training for your first marathon, aiming for a personal best or preparing for a half marathon, Runly creates a custom running plan that fits your life. Why Choose Runly? Unlike generic training plans, Runly uses advanced algorithms to create a personalized training schedule based on your specific goals, available training days and target race time. Every plan is unique to you. Key Features: • Apple Watch Companion: Start workouts from your wrist with live pace, distance and heart rate • Garmin & Strava Integration: Automatically sync your runs and keep your training log complete • Widgets & Live Activities: See today's workout and live run stats on your Home Screen and Lock Screen • Pace or Heart Rate Training: Choose whether to train by target pace or heart rate zones • Missed Workout Recovery: Reschedule skipped runs without rebuilding your entire plan • Race Day Guide: Pacing splits, fueling plan, checklists and kilometer-by-kilometer race strategy • Run Atlas: Visualize your race history on a world map with countries, cities and yearly recaps • Running Shoe Tracker: Log mileage per pair and know when it's time for new shoes • Goal Time Calculator: Estimate a realistic marathon or half marathon goal from your recent race times Perfect For: • First-time marathoners looking for a structured, personalized plan • Experienced runners aiming for a personal best • Half marathon runners seeking a tailored training approach • Runners with busy schedules who need flexible training plans How It Works: 1. Enter your race details: race name, date, distance (marathon or half marathon) and goal time 2. Set your training schedule: choose your training days per week and preferred long run day 3. Get your personalized plan: Runly generates your complete training plan instantly 4. Start training: follow your plan, track your runs, and watch your progress Science-Based Training Runly's training plans are built on proven running science principles, including: • Progressive overload and periodization • Appropriate training intensity zones • Strategic tapering before race day • Balanced mix of easy runs, tempo runs, intervals and long runs Start Your Journey Today Whether you're a beginner or an experienced runner, Runly helps you achieve your marathon or half marathon goals with a personalized training plan that adapts to your life. Download Runly, create your training plan and reach your goal time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getrunly.app/privacy/

Stop guessing your dental health. Precision timing and automatic tracking for a perfect smile, every time. Did you know that brushing for less than two minutes leaves up to 50% of plaque behind? Go Brush is the essential Apple Watch tool designed to eliminate the guesswork. No complex menus—just the exact features you need to master your oral hygiene. EVERYTHING YOU NEED, NOTHING YOU DON’T: PRECISION TIMERS: Set your custom brush length and get instant haptic alerts on your wrist. Never wonder if you've brushed long enough again. SMART REMINDERS: Life gets busy. Set personalized notifications to ensure you maintain your routine every morning and night without fail. FULLY PERSONALIZED: Customize your experience to match your dentist's recommendations. Your goals, your timing, your health. AUTOMATIC HEALTH SYNC: Every session is saved directly to Apple Health. Watch your data grow as you build a streak of perfect hygiene. THE CONSEQUENCE OF WAITING: Manual timing is unreliable. Skipping just 30 seconds of brushing can lead to plaque buildup, gum issues, and expensive dental visits. Go Brush provides the discipline you need to protect your teeth for the long term. Simple. Effective. Essential. Download Go Brush now and take control of your routine. Privacy Policy: https://sites.google.com/view/go-brush Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/