Comparison

Flowty vs Pomodo Flow

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flowty

Features
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Focus timer that actually blocks the apps you keep opening. Flowty is a Pomodoro-style focus timer with a real app blocker โ€” not a soft reminder you can dismiss. Pick the apps that hijack your attention. Start a session. They're locked. Your phone becomes a tool again. Built for students, knowledge workers, creators, and anyone who's tried five focus apps and ended up back on Instagram in 90 seconds. WHY FLOWTY IS DIFFERENT โ†’ Real app blocking, not willpower. Uses Apple's Family Controls framework to lock distracting apps system-wide during focus sessions. You can't swipe it away. โ†’ Apple Watch support, included from day one. Control your sessions from your wrist. Start, pause, switch โ€” without reaching for your phone. Free and Professional both. โ†’ Custom Pomodoro, your way. 25/5 is just the default. Build your own cycles for deep work, study sprints, creative sessions, ADHD-friendly short bursts. โ†’ See your progress. Track how much more focused you are today vs. yesterday, this week vs. last. Per-mode summaries show where your time really goes. FREE FOREVER - Pomodoro focus timer with cycles and long breaks - Full Apple Watch support โ€” same controls, no Pro required - Default theme PROFESSIONAL โ€” 14-day free trial, then $4.99/month or $49.99/year - App Blocker โ€” lock selected apps system-wide during focus - Notification Silencing โ€” quiet mode during your focus sessions - Custom Timers โ€” your own cycles, categories, and presets - Session Statistics โ€” day-over-day and week-over-week progress, per-mode summaries - Animated Themes โ€” premium aesthetics with subtle motion, distraction-free BUILT FOR - Students preparing for exams who need a study timer that holds - Remote workers fighting context-switching - Creators protecting their flow state - Adults with ADHD who need structure, not soft suggestions - Anyone tired of "always on" PRIVACY-FIRST GDPR-compliant by design. Your focus data stays yours. Sign in securely, delete anytime. Reach us through in-app support โ€” real humans, not bots. Start your 14-day free trial. No commitment, full Professional access. Terms of Use: https://preprod.flowty.co/terms-of-use Privacy Policy: https://preprod.flowty.co/privacy-policy

About

Pomodo Flow

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Stop doom-scrolling. Pomodo Flow blocks Instagram, TikTok and YouTube using iOS Screen Time โ€” the same system Apple uses. Start the timer, distractions lock automatically. No willpower required. Real blocking. Not reminders. Most focus apps ask you to stop. Pomodo Flow makes it impossible to start. Using Apple's Screen Time technology, your chosen apps are locked the moment your session begins โ€” and stay locked even if you close the app. PROVE YOUR FOCUS Before unlocking your apps, prove you actually worked. Snap a photo of your notebook, book, or screen โ€” Pomodo Flow verifies it's real focus, not a workaround. The accountability system every other focus app is missing. DEEP BLOCK MODE Start a session you can't quit. No hold-press. No emergency unlock. No excuses. Your most focused sessions, guaranteed. Available with Premium. STREAK THAT GROWS WITH YOU Every session feeds your focus flame โ€” a streak pet that evolves as you stay consistent. Miss a day and it weakens. The most addictive way to build a habit you actually keep. POMODORO + TIMER Built-in Pomodoro technique (25/5, 50/10, or fully custom). Or run a free timer from 5 to 180 minutes. Both block your chosen apps automatically. Rotate your device for distraction-free Flow Focus mode โ€” completely free. SMART NOTIFICATIONS Reminders that adapt to your day. Haven't started? They motivate. Already focused a bit? They cheer you on. Crushed it? They celebrate. No more notification noise. BUILT FOR REAL WORK - Real app blocking โ€” survives even when you close the app - Deep Block mode โ€” sessions you can't abandon mid-way - Prove It โ€” camera verification before unlocking distractions - Streak pet โ€” focus flame that evolves with your consistency - Automatic schedule โ€” block distractions at set times daily - Task list tied to your focus sessions with Pomodoro estimates - Screen Time Insights โ€” see which apps steal your attention - Ambient sounds: binaural beats, rain, lo-fi, isochronic tones - Live Activity & Dynamic Island timer - Weekly stats to track what actually works - Flow Focus landscape mode โ€” distraction-free full-screen timer PERFECT FOR - Students preparing for exams - Entrepreneurs and founders protecting deep work time - Freelancers and remote workers shipping side projects - Writers, developers, and designers in deep work - ADHD focus and executive function support - Breaking phone addiction and cutting screen time - Beating procrastination on hard tasks POMODO FLOW PREMIUM Unlock Deep Block mode, unlimited Prove It verifications, automatic blocking schedules, the full ambient sound library, complete stats history, weekly Screen Time report, and more. - 7-day free trial on annual plan - Monthly and annual subscriptions available - Payment charged to your Apple ID at confirmation - Auto-renews unless canceled 24 hours before renewal - Manage or cancel anytime in App Store settings Privacy Policy: https://pomodoflow.site/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Flowty4 screens
Pomodo Flow4 screens

Verdict

The call

The clearest difference is update cadence: Pomodo Flow at every 9 days against Flowty's every 3 weeks. Flowty's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Flowty sells 2 in-app purchases, starting at $4.99 per month and Pomodo Flow sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flowty ships an update every 3 weeks, Pomodo Flow every 9 days. Both last shipped on October 2, 2026.

Scorecard2 real differences ยท 4 level
Flowty versus Pomodo Flow: the parameters behind the verdict, then further details
ParameterFlowtyPomodo Flow
PriceFreeFree
Update frequencyEvery 3 weeksEvery 9 days โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPod, Apple Watch โ€” betteriPhone
Requires iOS15.0 โ€” better16.0
Further details โ€” not scored
Size59 MB74 MB
Age rating4+4+
DeveloperMoyra Sp. z o.o.LAUTARO EZEQUIEL VEGA CARIGNANI

In-app purchases

2 purchases

Flowty

Subscriptions2
  • Professional Monthly$4.991 Month
  • Annual Professional$49.991 Year
2 purchases

Pomodo Flow

Subscriptions2
  • Pomodo Monthly$4.991 Month
  • Pomodo Annual7 Days trial$24.991 Year

Questions

Is Flowty free?
Flowty is free to download, with in-app purchases available.
Is Pomodo Flow free?
Pomodo Flow is free to download, with in-app purchases available.
Do Flowty or Pomodo Flow have ads?
Neither Flowty nor Pomodo Flow shows ads.
Which is updated more often, Flowty or Pomodo Flow?
Flowty ships an update every 3 weeks, and Pomodo Flow every 9 days. Most recently, Flowty was updated on October 2, 2026 and Pomodo Flow on October 2, 2026.

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