Coaching with Nadine vs CAPT. Performance Training

Coaching With Nadine is the all-in-one fitness, nutrition, and lifestyle app designed for real women who want real results without spending hours in the gym or kitchen. Inside the app, you’ll find beginner to intermediate workout programs that help you build strength, lose fat, and gain confidence using simple, proven exercises that deliver maximum results in minimum time. You’ll also get easy, realistic nutrition support with tailored meal plans made just for you, offering flexible options to suit your lifestyle, goals, and food preferences. Plus, you’ll unlock access to hundreds of family-friendly, quick, and delicious recipes that make healthy eating simple, not stressful. And you’re never doing it alone. With built-in coaching support, tailored plans, regular tips, and access to expert advice, Coaching With Nadine gives you the tools, the structure, and the encouragement you need to finally make long-term, sustainable progress. Because real women deserve real results that fit their real lives. Users must purchase a program to receive personalised workout and meal plans to enjoy this app’s full content. Download Coaching With Nadine today and start building the strongest, most confident version of YOU.

For members of CAPT. Performance Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.