HealingFast vs Health Data Export App

A science-based healing program built around fasting, nutrition, and habit change. HealingFast helps you understand how fasting works, guides you through your fasts, and teaches you how to interpret what your body is communicating, so you can build healthier patterns over time with confidence and support. Through daily education, reflection, and intelligent coaching, HealingFast helps you move from imbalance to vitality - safely, effectively, and deliberately. Free Trial & Subscription: This app includes a 7-day free trial with full access to all features. After the free trial ends, continued use requires an active subscription. Subscription required after trial (monthly or annual): • Daily activities (learning, reflection, motivation) • Check-ins (tracker and journal) • Insights and progress graphs • Fasting support (counter, tips, healing updates, healing crisis guidance) • Tools (nutrition guidelines, relaxing sounds) • AI-based coach Important notes: • No payment is required during the 7-day free trial. • Subscription pricing and terms are presented clearly before purchase. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. • You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Health Data Export App lets you export all your Apple Health data as CSV files — ready for spreadsheets, research, or personal records. WHAT YOU CAN EXPORT • Activity: Steps, calories burned, distance, exercise time, stand time, flights climbed • Body: Weight, height, BMI, body fat, lean body mass, waist circumference • Heart & Vitals: Heart rate, resting heart rate, HRV, blood pressure, respiratory rate, SpO₂, VO₂max • Nutrition: Calories, carbohydrates, fat, protein, sugar, water, caffeine • Sleep: Sleep duration and stages • Environment & Audio: Environmental noise, headphone audio exposure, UV exposure HOW IT WORKS 1. Choose a health data type 2. Select a date range 3. Export as CSV and share to any app — spreadsheets, cloud storage, or email YOUR DATA STAYS ON YOUR DEVICE This app only reads data you choose to share. Nothing is uploaded to external servers. Health data never leaves your device without your explicit action.