KSS vs ProteinLog
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
KSS
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Kapunda Strength Studio is a purpose - built gym focused on building a stronger healthier community - physically and mentally. Housed in the newly reshaped Foodworks building, our space offers both recreational gym access and guided group training sessions tailored to all fitness levels. We're not about hardcore gym culture - we're about creating a supportive environment where people can thrive. Whether you're starting fresh or levelling up, our studio offers flexible memberships . expert guidance, and a welcoming space to work on your goals .
ProteinLog
Effortlessly track your daily calorie, protein, and water intake with AI-powered logging. Quickly log meals by photo, voice, or text, and monitor your progress towards health goals. Integrates with Apple Health and offers smart bottle syncing.
- AI photo, voice, and text food logging
- Calorie and macro tracking
- Water intake monitoring
- Barcode scanner
- Saved meals and templates
- Apple Watch app and widgets
- Apple Health integration
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Track calories, protein and water in seconds, not minutes. ProteinLog is an AI calorie counter, macro tracker and water tracker for iPhone and Apple Watch. Snap a photo, say what you ate, type it, scan a barcode, search foods and recipes, or re-log a saved meal. ProteinLog works out the calories, protein, carbs and fat for you. NEW: WATER TRACKING • Log a drink in one tap and watch it pour into the glass • Drinks in your meals count automatically: coffee, juice, smoothies and more • A daily water goal based on your weight and activity • A water bar on the dashboard, right under your calories • Pair a smart bottle to sync your drinks, run UV purify and track filter life • Quick-add water on Apple Watch, Water complications, and a Water widget with one-tap add buttons • Fill lifetime water vessels on your Journey • Drinks sync to Apple Health HOW IT WORKS • Snap, speak, type, scan or search • ProteinLog identifies each food and estimates the portion • Nutrition is matched against verified food databases • See calories, protein, carbs and fat, item by item FEATURES • AI photo, voice and text food logging • Calorie gauge and macro bars at a glance • Eat Well pillars: simple food-quality insights that go beyond calories • A protein streak, emeralds and a Journey tab that reward consistency • Saved meals and templates: re-log your go-to meals in one tap • Barcode scanner plus food and recipe search • Apple Watch app with complications • Home and lock screen widgets • Apple Health integration Whether your goal is weight loss, muscle gain or simply eating better, ProteinLog makes food logging fast enough to stick with. SUBSCRIPTION INFORMATION: ProteinLog requires an active subscription to access all features. Subscription options and pricing are presented within the app. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple ID account settings. Legal Terms of Use: https://www.proteinlog.com/terms Privacy Policy: https://www.proteinlog.com/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: KSS at none against ProteinLog's 3. KSS also leads on iOS requirement (16.0 vs 26.0). ProteinLog's advantage is update cadence (weekly vs every 7 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ProteinLog sells 3 in-app purchases, starting at $1.99 per 7 days. KSS asks for nothing beyond the download.
KSS ships an update every 7 months, ProteinLog weekly. The most recent releases landed on November 5, 2026 and November 9, 2026 respectively.
| Parameter | KSS | ProteinLog |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 7 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Subscription |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 16.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 65 MB | 125 MB |
| Age rating | 4+ | 4+ |
| Developer | KSS | Swiftful Dynamics |
In-app purchases
KSS
No in-app purchases
ProteinLog
- Weekly$1.997 Days
- ProteinLog Monthly7 Days trial$7.991 Month
- ProteinLog Yearly$69.991 Year









