KSS vs ProteinLog
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
KSS
Read full descriptionHide full description
Kapunda Strength Studio is a purpose - built gym focused on building a stronger healthier community - physically and mentally. Housed in the newly reshaped Foodworks building, our space offers both recreational gym access and guided group training sessions tailored to all fitness levels. We're not about hardcore gym culture - we're about creating a supportive environment where people can thrive. Whether you're starting fresh or levelling up, our studio offers flexible memberships . expert guidance, and a welcoming space to work on your goals .
ProteinLog
This AI-powered app simplifies nutrition tracking by allowing users to log meals via photo, voice, text, or barcode. It provides detailed insights into calories, macros, and food quality to support various health goals like fat loss or muscle gain.
- AI-powered meal logging (photo, voice, text)
- Barcode scanning for packaged foods
- Detailed calorie and macro tracking
- Food quality insights
- Apple Watch and Health integration
- Saved meals and quick templates
Read full descriptionHide full description
Track nutrition in seconds, not minutes. ProteinLog is an AI-powered calorie tracker, macro tracker, and protein tracker for iPhone and Apple Watch. Log meals with a photo, your voice, text, barcode scanning, saved meals, or food and recipe search. Whether your goal is fat loss, muscle gain, or simply eating better, ProteinLog helps you stay consistent without the friction of manual food logging. It’s a faster food tracker, nutrition tracker, and food diary built for real life. How it works • Snap a photo, speak, type, scan, or search for your food • ProteinLog identifies foods and estimates portions • Nutrition is matched against verified food databases • See calories, protein, carbs, fat, and deeper nutrition insights Features • Eat Well Insights Go beyond calories with simple food quality insights designed to help you build better habits. • Apple Watch and Apple Health Integration Check your nutrition on the go and keep your data in sync across iPhone and Apple Watch. • Saved Meals and Quick Templates Re-log your go-to meals in one tap and save time on repeat entries. • AI Photo, Voice, and Text Logging Log meals the way that suits you best. Snap a photo, describe what you ate, or type it naturally. • Calorie, Macro, and Protein Tracking Track calories, protein, carbs, and fat in one clean app designed to make daily logging easier. • Food and Recipe Database Search individual foods or full recipes from trusted nutrition sources. • Detailed Meal Breakdowns See what was identified in each meal, including item-level macros and more detailed nutrition data. • Barcode Scanner Quickly log packaged foods with built-in barcode support. ProteinLog is built to make food logging faster, simpler, and easier to stick with. SUBSCRIPTION INFORMATION: Protein Log requires an active subscription to access all features. Subscription options and pricing are presented within the app. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple ID account settings. Legal Terms of Use: https://www.proteinlog.com/terms Privacy Policy: https://www.proteinlog.com/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: KSS at none against ProteinLog's 3. KSS also leads on iOS requirement (16.0 vs 26.0). ProteinLog's advantage is update cadence (weekly vs every 5 weeks). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ProteinLog sells 3 in-app purchases, starting at $1.99 per 7 days. KSS asks for nothing beyond the download.
KSS ships an update every 5 weeks, ProteinLog weekly. The most recent releases landed on September 10, 2026 and September 20, 2026 respectively.
| Parameter | KSS | ProteinLog |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 5 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Subscription |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 16.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 73 MB | 114 MB |
| Age rating | 4+ | 4+ |
| Developer | Strength Studio Kapunda PTY LTD | Swiftful Dynamics |
In-app purchases
KSS
No in-app purchases
ProteinLog
- Weekly$1.997 Days
- ProteinLog Monthly7 Days trial$7.991 Month
- ProteinLog Yearly$69.991 Year









