Spool vs Logg

Less scrolling, more living. Spool blocks doomscrolling, brainrot, and screen addiction at the source — by making you justify yourself before you scroll. Most screen time blockers don't work because they treat phone addiction like a discipline problem. It's not. It's a habit loop your brain is stuck in — a dopamine cycle reinforced every time you reach for your phone without thinking. Spool interrupts the cycle. Before any blocked app opens, you have to state your case to our AI. Use the same excuse too many times and Spool locks you out automatically. Built on cognitive behavioral techniques and behavioral research on attention and habit formation. WHY YOU'LL LOVE SPOOL - Understand your hidden triggers with daily AI insights - Track your phone addiction patterns over time - Discover when you reach for apps most (and why) - Instant app and website blocking that actually works - Schedule blocking windows for your weak hours - Lock in during deep work with custom focus sessions - Reflect on every excuse you've made and spot the loops - CBT-inspired techniques to break the dopamine cycle - Detox from doomscrolling, brainrot, and mindless scroll WHO IT'S FOR Spool is for anyone struggling with phone addiction, doomscrolling, or losing hours to TikTok, Instagram, Reels, YouTube Shorts, or X. Built for people who've tried Screen Time, willpower, and other app blockers — and want something that actually changes the habit, not just the limit. WHAT MAKES SPOOL DIFFERENT Other apps just block. Spool teaches you about yourself. Every excuse you make becomes data. Every reflection makes you more aware. Every blocked attempt strengthens the new habit. Reclaim your focus. Build a more intentional relationship with your phone. ————————————— Spool Full Access — Weekly Length: 1 week, auto-renewing Price: $4.99 USD / week Spool Full Access — Yearly Length: 1 year, auto-renewing Price: $44.99 USD / year Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thespoolapp.com/#/privacy

logg. is the no-fuss daily tracker built for people who want data without the drama. Create trackers for anything - workouts, water, mood, medications, habits, reading, whatever matters to you. Log in seconds. Come back and see how you're trending over time. TRACK THREE WAYS Boolean - did you do it today? One tap to check off. Counter - tap to count reps, cups, pages, anything. Number - log a value with a unit (km, hrs, kg, etc.) Attach optional notes to any entry - jot the context behind the data. BUILT-IN STATS Every tracker gets its own stats card with a big number, sparkline chart, streak counter, and period-over-period comparison. Switch between monthly, year-to-date, yearly, and all-time views. Set a goal and see a reference line on your sparklines. HREE WAYS TO BROWSE YOUR DATA Summary - cards for every tracker, filter by period. Week Grid - see the full week at a glance. Calendar - a month view with colour-coded entries and a log list below. PRIVATE BY DESIGN Everything lives on your device. No account. No cloud sync. No subscription. Your data is yours. YOUR DATA, YOUR WAY Export your full history as CSV or JSON and take it anywhere. Reorder trackers, archive the ones you're not using, and restore them later. DETAILS THAT MATTER Haptic feedback on every log Week starts Monday or Sunday - your call Dark interface, easy on the eyes Streaks that keep you coming back logg. track · daily · local