Comparison

Resonance Healing vs Shadow Work

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Resonance Healing

Features
Read full description

Transform Your Energy. Heal Your Life. Resonance Healing AI is your personal companion for energy alignment, chakra balancing, and emotional healing. Powered by advanced AI and rooted in ancient healing practices, our app brings you a personalized wellness experience anytime, anywhere. What Youโ€™ll Get: AI-Guided Healing Sessions Get real-time, tailored energy healing based on your mood, stress level, and energy state. Chakra & Aura Scans Gain insights into your chakra balance with intuitive AI assessments and visual energy readings. Guided Meditations & Breathwork Relax and release with powerful sound healing, mindfulness journeys, and breathwork exercises. Daily Intentions & Affirmations Start your day grounded and focused with personalized affirmations and energetic goals. Ask Resonance AI A smart spiritual assistant trained to guide you on your inner journey with empathy, wisdom, and clarity. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Shadow Work

Features
Read full description

Shadow Forge is a structured shadow work journal built on Jungian psychology. Not a mood tracker. Not a gratitude log. A guided descent into the parts of yourself you've been ignoring, judging, or hiding from the world. HOW IT WORKS Shadow Forge divides your inner work into 3 stages and 25 sessions: Stage 1 - Shadow: 7 sessions Meet the parts you cast away. Explore your projections, your triggers, and the qualities you deny in yourself. Ends with your Shadow Archetype reveal - and the Exile it has been protecting. Stage 2 - Integration: 10 sessions Stop fighting what you found. Learn to own the shadow instead of being owned by it. Stage 3 - Self: 8 sessions The work becomes who you are. Live from a more complete version of yourself. WHAT EACH SESSION INCLUDES - A grounding ritual to prepare the container - 3 written prompts designed to surface what hides beneath the surface - A body check-in to locate emotion as sensation - Everything stored privately on your device THE FIRST STAGE IS FREE Complete all 7 sessions of Stage 1 at no cost. Unlock Stage 2 and Stage 3 with a monthly or annual subscription. YOUR JOURNAL. NO ONE READS IT BUT YOU. Every response is stored locally on your device. No account. No cloud. No server ever receives your entries. FEATURES - 25 structured sessions across 3 stages - Shadow Archetype reveal, plus an Exile card - the wound your Archetype has been protecting - Trigger & Glimmer tracker - log what drains you and what lifts you, see the pattern over 14 days - The Mirror - a 5-question reflection that reveals your relationship pattern, synthesized with your Shadow Archetype - Grounding breathwork before each session - Body awareness check-in - Private journal - device only, no cloud - Progress tracking across all sessions - Daily streak - Grounding exercise available anytime - 11 languages supported Privacy Policy: https://enginaytekin.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Resonance Healing3 screens
Shadow Work4 screens

Verdict

The call

The clearest difference is iOS requirement: Resonance Healing at 13.0 against Shadow Work's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Resonance Healing sells 3 in-app purchases, starting at $9.99 per month and Shadow Work sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 8, 2026 and September 10, 2026 respectively.

Scorecard1 real difference ยท 5 level
Resonance Healing versus Shadow Work: the parameters behind the verdict, then further details
ParameterResonance HealingShadow Work
PriceFreeFree
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPad
Requires iOS13.0 โ€” better16.4
Further details โ€” not scored
Size58 MB55 MB
Age rating17+9+
DeveloperSaleem ArifEngin Aytekin

In-app purchases

3 purchases

Resonance Healing

Subscriptions3
  • Monthly Premium$9.991 Month
  • Quarterly Premium$24.993 Months
  • Premium Subscription$71.991 Year
2 purchases

Shadow Work

Subscriptions2
  • Monthly$7.991 Month
  • Annual$59.991 Year

Questions

Is Resonance Healing free?
Resonance Healing is free to download, with in-app purchases available.
Is Shadow Work free?
Shadow Work is free to download, with in-app purchases available.
Do Resonance Healing or Shadow Work have ads?
Neither Resonance Healing nor Shadow Work shows ads.
Which is updated more often, Resonance Healing or Shadow Work?
Resonance Healing ships an update every 3 weeks, and Shadow Work every 3 weeks. Most recently, Resonance Healing was updated on September 8, 2026 and Shadow Work on September 10, 2026.

Other comparisons