Resonance Healing vs Shadow Work
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Resonance Healing
Read full descriptionHide full description
Transform Your Energy. Heal Your Life. Resonance Healing AI is your personal companion for energy alignment, chakra balancing, and emotional healing. Powered by advanced AI and rooted in ancient healing practices, our app brings you a personalized wellness experience anytime, anywhere. What You’ll Get: AI-Guided Healing Sessions Get real-time, tailored energy healing based on your mood, stress level, and energy state. Chakra & Aura Scans Gain insights into your chakra balance with intuitive AI assessments and visual energy readings. Guided Meditations & Breathwork Relax and release with powerful sound healing, mindfulness journeys, and breathwork exercises. Daily Intentions & Affirmations Start your day grounded and focused with personalized affirmations and energetic goals. Ask Resonance AI A smart spiritual assistant trained to guide you on your inner journey with empathy, wisdom, and clarity. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Shadow Work
This app offers a structured journaling experience based on Jungian psychology to explore hidden aspects of yourself. It guides you through stages of self-discovery, integration, and self-actualization with written prompts and body awareness exercises. All your entries are stored privately on your device.
- 25 structured sessions across 3 stages
- Shadow Archetype and Exile reveal
- Trigger & Glimmer tracker
- The Mirror reflection tool
- Grounding breathwork and body check-ins
- Private, device-only journaling
- Progress tracking and daily streaks
Read full descriptionHide full description
Shadow Forge is a structured shadow work journal built on Jungian psychology. A guided descent into the parts of yourself you've been ignoring, judging, or hiding from the world. HOW IT WORKS Shadow Forge divides your inner work into 3 stages and 25 sessions: Stage 1 - Shadow: 7 sessions Meet the parts you cast away. Explore your projections, your triggers, and the qualities you deny in yourself. Ends with your Shadow Archetype reveal - and the Exile it has been protecting. Stage 2 - Integration: 10 sessions Stop fighting what you found. Learn to own the shadow instead of being owned by it. Stage 3 - Self: 8 sessions The work becomes who you are. Live from a more complete version of yourself. WHAT EACH SESSION INCLUDES - A grounding ritual to prepare the container - 3 written prompts designed to surface what hides beneath the surface - A body check-in to locate emotion as sensation - Everything stored privately on your device THE FIRST STAGE IS FREE Complete all 7 sessions of Stage 1 at no cost. Unlock Stage 2 and Stage 3 with a monthly or annual subscription. YOUR JOURNAL. NO ONE READS IT BUT YOU. Every response is stored locally on your device. No account. No cloud. No server ever receives your entries. FEATURES - 25 structured sessions across 3 stages - Shadow Archetype reveal, plus an Exile card - the wound your Archetype has been protecting - Trigger & Glimmer tracker - log what drains you and what lifts you, see the pattern over 14 days - The Mirror - a 5-question reflection that reveals your relationship pattern, synthesized with your Shadow Archetype - Grounding breathwork before each session - Body awareness check-in - Private journal - device only, no cloud - Shadow dialogue and Both are true: two longer writing practices (subscribers) - A crystal that grows with your progress, one facet per session - A daily symbol, and Then and now to read your own words side by side - Carry-forward: one small thing from a session comes back the next day - App lock, discreet reminders, and delete all data any time - Home screen widget, backup and restore - Progress tracking across all sessions - Daily streak - Grounding exercise available anytime - 11 languages supported Shadow Forge is a self-guided journaling tool. It is not therapy or medical advice. If you are in crisis, please contact a mental health professional or a crisis line. Privacy Policy: https://enginaytekin.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Shadow Work at every 2 weeks against Resonance Healing's every 2 months. Resonance Healing's advantage is iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Resonance Healing sells 3 in-app purchases, starting at $9.99 per month and Shadow Work sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
Resonance Healing ships an update every 2 months, Shadow Work every 2 weeks. Both last shipped on October 24, 2026.
| Parameter | Resonance Healing | Shadow Work |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 57 MB | 51 MB |
| Age rating | 17+ | 9+ |
| Developer | Saleem Arif | Engin Aytekin |
In-app purchases
Resonance Healing
- Monthly Premium$9.991 Month
- Quarterly Premium$24.993 Months
- Premium Subscription$71.991 Year
Shadow Work
- Monthly7 Days trial$7.991 Month
- Annual7 Days trial$59.991 Year









