Sun Exposure Time in Daylight vs Sun Light

Track your time outdoors and take care of your skin, mood, and sleep — all with one simple app. Feel like you’re not getting enough light during the day? Spending time in natural daylight can improve sleep, boost mood, and support vitamin D levels. This app helps you stay on track by measuring your daily light exposure right from your Apple Watch. See how long you’ve spent outside today, view trends over time, and understand how your daylight habits impact your health. Whether you’re working from home or want to avoid overexposure, this tool keeps your skin and body in balance. Features: • Outdoor time tracking with HealthKit integration • Daily & weekly daylight trends • Target goals to stay in healthy light zones • Smart reminders to move outside or seek shade • 100% private – data stays on your device Start taking sunlight seriously. Track your exposure and feel the benefits of a well-lit day.

Get outside. Sun Light does the rest. Sun Light turns your daily sunlight into a simple ring, a streak, and a clear picture of when you actually got your light — morning, afternoon, or evening. Most people get less daylight than they think. Sun Light makes it visible in one glance, from your home screen or your wrist. WHAT YOU GET • Daily daylight ring and streak • Morning light window — see your first daylight of the day against sunrise • Morning, afternoon and evening breakdown • 7-day history chart • Shareable daily card • Custom daily goal • Sunrise and sunset times • Home screen and lock screen widgets • Apple Watch app and complications HOW TRACKING WORKS With an Apple Watch, daylight is recorded automatically — nothing to start or stop. Apple Watch writes Time in Daylight to Apple Health and Sun Light reads it. Without an Apple Watch, use a Sun Session: tap start when you head outside, tap stop when you come back. Sun Light saves those minutes to Apple Health too. Automatic tracking requires Apple Watch Series 6 or later, Apple Watch SE (2nd generation), or Apple Watch Ultra, on watchOS 10 or later. PRIVATE BY DESIGN No account. No server. No analytics. No ads. Your daylight data stays in Apple Health on your devices. SUN LIGHT PRO Sun Light is free, and everything above stays free — including the shareable daily card. Pro adds your morning light window history and unlimited history beyond the last seven days. 7-day free trial, then $24.99/year — or $49.99 once for lifetime access. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/