Comparison

FORM Physique Development vs Protein Quality Scanner

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

FORM Physique Development

Features
Read full description

- Lifestyle, competition and athlete programming - Custom workout splits - Personalised macros/Nutrition programming - Supplementation programs/guidelines - Complete and ongoing 24/7 messaging support - In-app Training Log - In-app Meal Tracker - Weekly Check-ins FORM specialises in providing professional guidance and structure to those wanting to look better, think better and perform better. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

About

Protein Quality Scanner

Features
Read full description

How much of your protein actually counts? Not all protein is equal. The label says "30 g protein" โ€” but your body can often put only a fraction of it toward building muscle. The rest isn't absorbed, or it's simply burned for energy. Protein Quality Scanner shows you in seconds how much actually builds muscle โ€” and how to fix the weak spots by combining the right foods. Scan a barcode, photograph the ingredient list, or search the built-in database. The app reads the amino-acid makeup and digestibility of every protein source inside and turns it into one Effective Protein Score from 0 to 100 โ€” telling you how much of that protein actually goes toward muscle. WHAT MAKES IT DIFFERENT Most apps just add up grams of protein. This one counts only the grams that actually build muscle. The score is built on the established DIAAS and PDCAAS standards, weighted for a single goal: building and keeping muscle. It comes down to how well your body digests the protein and whether all the essential amino acids are there in the right ratio. If some fall short, the app tells you exactly which foods to pair it with to close the gap. HOWEVER YOU EAT, IT MAKES YOUR PROTEIN WORK HARDER Animal sources like whey, milk and eggs already bring a balanced amino-acid profile. Single plant proteins โ€” rice, hemp, almond โ€” often score lower on their own. That's no problem: usually just one amino acid is missing, and the right pairing fills it. The app shows you how to combine sources so the whole meal is balanced and your protein actually builds muscle โ€” omnivore, vegetarian or vegan. WHO IT'S FOR For anyone in the gym who doesn't just want to eat plenty of protein, but actually turn it into muscle. For vegans and vegetarians hunting for complete protein combinations. For anyone after the real benefits of a high-protein diet. And for everyone fed up with empty "high protein" claims. FEATURES โ€ข Effective Protein Score (0โ€“100) โ€” how many grams are actually usable for muscle โ€ข Every protein source detected, with its quality โ€ข Full essential-amino-acid breakdown that pinpoints the weak link โ€ข Concrete tips on what to pair weak sources with โ€ข Track your daily intake โ€” goal ring, meals, streak โ€ข Build a meal and watch the score climb in real time โ€ข 3M+ products via Open Food Facts โ€ข Free, ad-supported โ€ข No account needed โ€” your data stays on your device THE SHORT VERSION Your muscles need every essential amino acid in the right ratio. If one runs short, it caps the rest โ€” the others can't be used effectively either. Cheap fillers like collagen put "protein" on the label but do little for muscle. The app does the math for you, so you never spend money on protein that won't build muscle. Stop falling for empty "high protein" claims. Start scanning. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://peridot-muscari-287.notion.site/Privacy-Policy-Protein-Quality-Scanner-2fac470a77ab810db289ea1babc35c97

Screenshots

FORM Physique Development3 screens
Protein Quality Scanner4 screens

Verdict

The call

The clearest difference is ads: FORM Physique Development at none against Protein Quality Scanner's shown. FORM Physique Development also leads on device support (3 vs 1) and iOS requirement (15.0 vs 26.2). Protein Quality Scanner's advantage is update cadence (every 3 days vs monthly). On price and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. FORM Physique Development sells 1 in-app purchase, starting at $299.99 per month and Protein Quality Scanner sells 3 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FORM Physique Development ships an update monthly, Protein Quality Scanner every 3 days. Both last shipped on September 13, 2026.

Scorecard4 real differences ยท 2 level
FORM Physique Development versus Protein Quality Scanner: the parameters behind the verdict, then further details
ParameterFORM Physique DevelopmentProtein Quality Scanner
PriceFreeFree
Update frequencyMonthlyEvery 3 days โ€” better
AdsNo โ€” betterYes
In-app purchasesYesYes
DevicesiPhone, iPad, iPod โ€” betteriPhone
Requires iOS15.0 โ€” better26.2
Further details โ€” not scored
Size56 MB17 MB
Age rating4+4+
DeveloperMatthew GorgievskiKevin Kessler

In-app purchases

1 purchases

FORM Physique Development

Subscriptions1
  • Monthly coaching$299.991 Month
3 purchases

Protein Quality Scanner

Subscriptions2
  • Premium+ Monthly$2.491 Month
  • Premium+ Yearly$19.991 Year
One-time1
  • Premium+ Lifetime$29.99

Questions

Is FORM Physique Development free?
FORM Physique Development is free to download, with in-app purchases available.
Is Protein Quality Scanner free?
Protein Quality Scanner is free to download, with in-app purchases available.
Do FORM Physique Development or Protein Quality Scanner have ads?
Protein Quality Scanner shows ads; FORM Physique Development does not.
Which is updated more often, FORM Physique Development or Protein Quality Scanner?
FORM Physique Development ships an update monthly, and Protein Quality Scanner every 3 days. Most recently, FORM Physique Development was updated on September 13, 2026 and Protein Quality Scanner on September 13, 2026.

Other comparisons