Comparison

Regain vs Your Progress Journal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Regain

This app helps you manage your digital habits by blocking distracting applications and tracking your usage. Set daily goals, use focus timers, and receive reminders to encourage mindful productivity and a better balance between your online and offline life.

Highlights
  • App Blocker
  • Focus Timer (Pomodoro)
  • Screen Time Tracker
  • Daily Goals
  • Break Reminders
  • Whitelists & Lock Mode
  • Widgets
Features
Read full description

Regain helps you take control of your screen time and focus on what truly matters. Designed with intention and simplicity, it empowers you to create balance between your digital life and real life. With powerful tools and a calming design, Regain makes it easy to stay mindful and productive throughout your day. Key Features: App Blocker - Stay focused by blocking distracting apps when you need to concentrate. Focus Timer - Use customizable Pomodoro sessions to build deep work habits. Screen Time Tracker - Get insights into your daily app usage and identify time-wasting patterns. Daily Goals - Set personal screen-time goals and track your progress. Break Reminders - Receive gentle reminders to pause, breathe, and recharge. Whitelists & Lock Mode - Keep access to only what's essential, with optional lock protection. Widgets & Minimal Design - Access focus tools directly from your Home Screen. Regain is more than a productivity app it's a mindful companion to help you live intentionally and make every moment count. Privacy Policy: https://sponge-tugboat-107.notion.site/Regain-Privacy-Policy- 273ca28ad2118035b92ae25a26af7f45 Terms of Service: https://sponge-tugboat-107.notion.site/Regain-Terms-of-Use-273ca28ad21180f68157f127e09c4b6f

About

Your Progress Journal

Features
Read full description

Take control of your goals with an intelligent tracker that adapts to your life, whether it's habits, tasks, or personal milestones. Powered by AI insights and smart search, stay motivated with streak tracking, completion rates, and personalized suggestions that help you succeed.

Screenshots

Regain4 screens
Your Progress Journal4 screens

Verdict

The call

The clearest difference is in-app purchases: Your Progress Journal at none against Regain's 3. Your Progress Journal also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Regain sells 3 in-app purchases, starting at $2.99 per 7 days. Your Progress Journal asks for nothing beyond the download.

UpkeepUpdate frequency

Regain ships an update weekly, Your Progress Journal every 5 days. The most recent releases landed on October 13, 2026 and September 29, 2026 respectively.

Scorecard3 real differences · 7 level
Regain versus Your Progress Journal: the parameters behind the verdict, then further details
ParameterRegainYour Progress Journal
PriceFreeFree
Rating4.4 (27 ratings) — better—
Positive reviews90.5% of reviews—
Number of ratings27 — better—
Update frequencyWeeklyEvery 5 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size92 MB50 MB
Age rating4+4+
DeveloperUnikwork Systems LLPJean-Philippe Lauzon

In-app purchases

3 purchases

Regain

Subscriptions3
  • Weekly$2.997 Days
  • Monthly3 Days trial$6.991 Month
  • Yearly7 Days trial$39.991 Year
None

Your Progress Journal

No in-app purchases

Questions

Is Regain free?
Regain is free to download, with in-app purchases available.
Is Your Progress Journal free?
Your Progress Journal is free to download, with no in-app purchases.
Do Regain or Your Progress Journal have ads?
Neither Regain nor Your Progress Journal shows ads.
Which is updated more often, Regain or Your Progress Journal?
Regain ships an update weekly, and Your Progress Journal every 5 days. Most recently, Regain was updated on October 13, 2026 and Your Progress Journal on September 29, 2026.

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