Cigly vs IfSmoke － 節煙を未来の資産に

Do you actually know how many cigarettes you smoked today? Cigly turns a single tap into a full picture of your smoking habit: how much you smoke, how much it costs you, and how far you have come toward quitting. No sign-up, no setup. Double-tap the character and the cigarette is logged. [Why Cigly] - No account required. We never ask for your email or phone number. - Everything stays on your device. Your smoking history is never uploaded. - Works fully offline. Log a cigarette on the subway or on a plane. - Free. Every feature, no purchase needed. [Logging takes one second] - Double-tap the character to log a cigarette. - Forgot one? Add it with a custom time. - Jump to any past date to review or fix that day's records. [Your habit, in numbers] - A live timer counts up from your last cigarette. - Average interval between cigarettes and today's spending, right on the home screen. - First and last cigarette of the day, plus your total daily smoking window. [Daily, weekly, monthly and yearly reports] - Hourly distribution charts show exactly when you smoke the most. - Side-by-side comparison between yesterday and today. - Daily average, smoke-free days, heaviest weekday and your longest smoke-free streak, all calculated automatically. - Fine-grained metrics too: shortest gap between cigarettes, cigarettes in the last 10 minutes. [Goals and savings you can see] - Set a daily cigarette limit and watch your progress fill up in real time. - Money saved is calculated automatically from what you cut. - Pin a real reward, such as earbuds, a trip or a console, as a savings goal, and watch the remaining amount shrink every time you skip a cigarette. [When you are ready to really quit] - Turn on Quit Mode and your smoke-free time starts counting. - A recovery timeline shows what your body is doing right now, stage by stage. - The 4D method for cravings: delay 5 minutes, breathe deeply, drink water, do something else. - Save your personal reasons to quit and read them back whenever you waver. - Past quit attempts are kept and ranked. Try to beat your own record this time. [Every craving you beat counts] - Resisted a craving? Tap the resist button to log it. - See how many times you won today and how much you saved by doing it. - A different encouragement message appears every time. [Keep the streak going] - Check in daily and unlock 7, 14, 21 and 28-day badges. - Choose from 13 characters: match, lantern, candle, campfire, fireplace, burner, rocket and more. [Also included] - A daily report notification at the time you choose. - Dark mode for comfortable night-time use. - Available in Korean, English and French. The first step to quitting is knowing how much you actually smoke. Start logging today.

「もし、あの一本を吸わなかったら？」 IfSmoke は、その小さな選択が未来にいくらの資産になるかを見せてくれる、ポジティブな節煙アプリです。 禁煙を強要しません。やめろとも言いません。 毎日、吸った本数をタップで記録するだけ。いつものペースより減らせた分が「灰にしなかったお金」として積み上がり、新NISAで運用したら30年後いくらに育つかを、成長グラフで見せてくれます。 ■ 使い方はかんたん ・はじめに「普段1日に何本？」「1箱いくら？」を入力 ・あとは毎日、吸った本数を記録するだけ（2タップ） ・減らせた日は、全画面でお祝い。減らせなかった日は、何も言いません ■ 見えるのは「未来の資産」 ・今日の節煙本数 / 1ヶ月・1年の節約合計 ・このペースを続けたら N年後いくらになるかの成長シミュレーション（指でなぞって年ごとの金額を確認） ・日々の記録と「育った軌跡」の振り返り ■ 我慢ではなく、ワクワクで 他の禁煙アプリと違うのは「タバコ代 → 未来資産」への変換だけに絞ったこと。 ストイックなカウントダウンでも、罪悪感を煽る通知でもありません。 吸った日も責めない。減らせた日だけ、そっと祝う。それが続けるコツです。 ■ プライバシー第一 ・アカウント登録・ログインは不要 ・記録はすべてあなたのiPhoneの中だけに保存 ・サーバーへの送信なし・トラッキングなし・広告SDKなし ■ 浮いたお金の「育て方」も 節約したお金を実際に増やしたい人のために、新NISA・つみたて投資の基礎や証券会社の選び方を、公式サイトでやさしく解説しています（アプリ内のリンクから。広告/PRを含みます）。 ――― ※ 表示される金額はすべて簡易な計算による試算であり、将来の成果を保証するものではありません。本アプリは投資助言・医学的助言を行うものではありません。 ※ 本アプリは喫煙を推奨するものではありません。健康のための禁煙・節煙を応援するアプリです。