Comparison

キロトレ vs Workout Map MuscleMap

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

キロトレ

Features
Read full description

「キロトレ」は、記録を簡単にした筋トレ記録アプリ。 あなたの筋トレの邪魔をしません。 メニューを自由に作成し、カウント/ウェイト(重量×回数)/時間の3タイプで素早くログ。ウェイト種目は1RMを自動計算、さらに過去ベストを常に表示してモチベをキープ。ワークアウトには休憩タイマーを標準装備。履歴では種目ごとに記録をまとめ、グラフで伸びを実感できます。 今すぐ、昨日の自分を越えよう。 主な機能 • メニュー(ルーティン)を自由に作成・編集 • カウント/ウェイト/時間の3タイプで記録 • ウェイト種目は1RM自動計算、過去ベスト表示 • 休憩タイマー 自動スタート 予告通知 終了音変更 • 履歴グラフ、カレンダー表示   ・ 体重グラフ管理 リマインド通知 こんな人に • 記録を手早く付けて前回超えを狙いたい • ベンチ/スクワット/デッドの伸びを見える化したい • シンプルで続けやすいトレーニングログが欲しい

About

Workout Map MuscleMap

Features
Read full description

Stop guessing what to train today. Workout Map MuscleMap is a training log and muscle recovery tracker that shows your body condition on a visual muscle map. Open the app and quickly see which areas are fatigued, which are recovered, and what you can train next. If you have ever arrived at the gym and wondered what to do, repeated chest day too often, or lost track of your split after a busy week, MuscleMap is built for you. Main features Muscle recovery map View recovery status for 21 muscle areas on a body map. See your chest, back, legs, shoulders, arms, and more in one screen. Today's training suggestion MuscleMap uses your recovery data to suggest muscle groups that are ready to train. Spend less time deciding and start your workout faster. Workout log and gym notes Record weight, reps, and sets quickly. Keep a clean log for exercises like bench press, squat, deadlift, and more. Exercise library with GIFs Check exercise movement with animated GIFs before you train. PR and estimated 1RM tracking Track personal records and estimated one-rep max progress over time. Muscle group charts Review progress by body part with simple visual charts. MuscleMap does not judge or coach. It helps you see your data clearly. MuscleMap Pro You can start logging workouts for free. MuscleMap Pro unlocks unlimited workout logging. Prices and subscription periods are shown on the in-app purchase screen. Payment will be charged to your Apple ID. Subscriptions renew automatically unless canceled before the end of the current period. You can manage or cancel auto-renewal anytime in your App Store account settings. Privacy Your training data is stored on your device. No workout data is uploaded to a server. Terms of Use: https://buildinpublicjp-debug.github.io/MuscleMap/terms-of-use-en.html Privacy Policy: https://buildinpublicjp-debug.github.io/MuscleMap/privacy-policy-en.html See your muscle recovery. Know what to train next.

Screenshots

キロトレ4 screens
Workout Map MuscleMap4 screens

Verdict

The call

The clearest difference is ads: Workout Map MuscleMap at none against キロトレ's shown. キロトレ's advantage is update cadence (every 3 days vs every 2 weeks) and iOS requirement (13.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

キロトレ ships an update every 3 days, Workout Map MuscleMap every 2 weeks. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 3 level
キロトレ versus Workout Map MuscleMap: the parameters behind the verdict, then further details
ParameterキロトレWorkout Map MuscleMap
PriceFreeFree
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesNoNo
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.0 — better17.0
Further details — not scored
Size60 MB94 MB
Age rating4+12+
DeveloperMasaaki KimuraRYONOSUKE OGAWA

In-app purchases

None

キロトレ

No in-app purchases

None

Workout Map MuscleMap

No in-app purchases

Questions

Is キロトレ free?
キロトレ is free to download, with no in-app purchases.
Is Workout Map MuscleMap free?
Workout Map MuscleMap is free to download, with no in-app purchases.
Do キロトレ or Workout Map MuscleMap have ads?
キロトレ shows ads; Workout Map MuscleMap does not.
Which is updated more often, キロトレ or Workout Map MuscleMap?
キロトレ ships an update every 3 days, and Workout Map MuscleMap every 2 weeks. Most recently, キロトレ was updated on November 8, 2026 and Workout Map MuscleMap on October 31, 2026.

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