Subsy vs Strike Timer Interval Training
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Subsy
Read full descriptionHide full description
Get Better at Jiu-Jitsu. Most people just roll. Subsy helps you actually improve. It gives structure to your training, keeps you consistent, and helps you focus on what really moves your game forward. Train Smarter. Improve Faster. Subsy turns every roll into progress. Log your sessions, review your performance, and see where youβre growing week after week. New: Capture Your BJJ Notes Store everything you learn in one place. Add detailed notes with images and videos straight after class, organize them by technique or position, and build your personal training library over time. Stay Consistent Progress in Jiu-Jitsu comes from showing up with intention. Subsy helps you build habits that last, keeping your training purposeful and on track. Learn From Every Session Record what you practiced, what worked, and what didnβt. Over time, youβll see patterns in your game and understand how to evolve. Train With Direction Set your goals, focus on key positions or submissions, and follow a clear plan for improvement. Subsy keeps your attention where it matters most. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Strike Timer Interval Training
Read full descriptionHide full description
Strike Timer is a precision interval training app built for combat sports athletes and fitness enthusiasts. Create custom round timers with work/rest phases, voice coaching cues, and premium sound packs. Track your training history, sync workouts to Apple Health, and control your timer from your Apple Watch. Features: - Customizable round timers with work, rest, prep & cooldown phases - Built-in boxing, Muay Thai, Tabata & HIIT presets - Voice coaching cues (male & female) - Apple Watch companion app - Apple Health integration - Workout history & streak tracking - Premium sound effects - Custom color themes - Shake to pause β hands-free control No ads. No tracking. Just a better timer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://striketimer.com/privacy
Screenshots
Verdict
Subsy and Strike Timer Interval Training are too close to call on the numbers: across 6 compared parameters β price, update cadence, ads and in-app purchases among them β neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Subsy sells 2 in-app purchases, starting at $3.99 per month and Strike Timer Interval Training sells 1 in-app purchase, starting at $14.99 per year. Whichever you choose, the download price is not the number that matters.
Subsy ships an update every 4 weeks, Strike Timer Interval Training every 3 weeks. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.
| Parameter | Subsy | Strike Timer Interval Training |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 weeks | Every 3 weeks β better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Requires iOS | 15.1 | 15.1 |
| Further details β not scored | ||
| Size | 108 MB | 47 MB |
| Age rating | 12+ | 4+ |
| Developer | DANIEL HOSCHELE | Shannon Kempenich |
In-app purchases
Subsy
- Subsy Pro: 1 Month$3.991 Month
- Subsy Pro: 12 Months$34.991 Year
Strike Timer Interval Training
- Strike Timer Pro$14.991 Year
Questions
Is Subsy free?
Is Strike Timer Interval Training free?
Do Subsy or Strike Timer Interval Training have ads?
Which is updated more often, Subsy or Strike Timer Interval Training?
Other comparisons















