Sober Balance vs Fastly

Sober Balance is a quiet, private companion built for those walking the path of sobriety—especially if you're doing it solo. No judgment. No pressure. Just daily encouragement, thoughtful check-ins, and a calm place to return to when things feel overwhelming. What’s Inside: Daily Check-In – Reflect on your feelings, set simple intentions, and track your mood Supportive Encouragements – Gentle words to lift you up, even on hard days Gratitude Journal – Keep a soft record of what’s going right, no matter how small Milestone Reflections – Quietly acknowledge your progress, your way 1-Tap SOS Mode – A calming screen with breathwork and support, right when you need it Private & Local – Your data stays with you. No accounts. No tracking. Whether you’re just beginning or you’ve been on this path for a while, SoberBalance offers a safe space to be real with yourself—without noise, without expectations.

Track your intermittent fasting journey with precision and ease. Fastly helps you achieve your weight loss goals through intelligent fasting tracking, comprehensive analytics, and motivating insights. CORE FEATURES Real-Time Fasting Timer • Precision tracking with circular progress display • Live updates showing elapsed time • See exactly how long you've been fasting • Track remaining time to your goal Fasting Stage Indicators • Digesting (0-4h) - Processing your last meal • Fat Burning (8-12h) - Body burns stored fat • Ketosis (12-16h) - Peak fat burning and mental clarity • Deep Ketosis (16h+) - Maximum benefits and autophagy • Understand what's happening in your body at each stage Weight Loss Tracking • Set your goal weight and track progress • Log daily weight entries • See weekly and monthly changes • Visual progress charts and trends • Motivation through visible results Comprehensive Analytics • Current and longest streaks • Success rate percentage • Week-over-week comparisons • Total hours fasted • Interactive charts (week, month, year views) • Achievement celebrations FASTING PLANS Choose from 6 scientifically-backed fasting schedules: • Circadian (13h) - Align with your body's natural rhythm • 16:8 (16h) - Most popular, beginner-friendly • 18:6 (18h) - Advanced fasting for experienced users • 20:4 (20h) - Warrior diet protocol • 23:1 (23h) - OMAD (One Meal A Day) • 36-hour fast - Extended fasting for advanced practitioners Each plan includes detailed descriptions and recommendations for best results. BEGINNER FRIENDLY • "What can I have?" guide - Know what won't break your fast • Eating window countdown - See exactly when you can eat • Educational onboarding - Learn the science of fasting • Progress celebrations - Stay motivated with achievements • Stage indicators show what's happening in your body ADVANCED FEATURES • Complete fasting history with personal notes • Edit and review past fasting sessions • Customizable reminder system • One-tap weight logging • Session details with stages reached • Smart validation prevents accidental short fasts DESIGNED FOR SUCCESS • Beautiful dark mode interface optimized for OLED displays • Smooth animations and transitions • Intuitive 4-tab navigation (Timer, Weight, History, Profile) • Clean, distraction-free design • Professional health & fitness aesthetic PRIVACY & SECURITY • Your data stays private and secure • GDPR compliant with EU data protection • Secure authentication • Full data control • No data sold to third parties Whether you're starting your first fast or you're an experienced faster, Fastly provides the tools and insights you need to succeed with intermittent fasting and weight loss. Download Fastly and start your journey to better health today. Terms of Use: https://fastlyapp.co/terms Privacy Policy: https://fastlyapp.co/privacy