ScrollBuddy vs No Babe

Your apps start the day shut. You write up to three tasks, and finishing one earns thirty minutes with them. That is the whole loop. The apps you named are blocked from midnight, before you have to decide anything. Willpower at seven in the morning is a bad plan. A choice you already made is a good one. Then you write the day. One to three tasks, no more. SB, the buddy in the app, helps you turn a vague intention into something you can start, and asks about the one that is too big to begin. Once the page is sealed, that is the day. Finishing a task mints a pass: thirty minutes with your apps, and then they close again. Before a task counts as done, SB asks one honest question about it. "Done, really? What did the gym session actually look like?" Nobody checks your answer. That is the point. Passes bank, up to five. Spending one takes a moment. SB asks what it is for, the apps open for thirty minutes, and they shut again quietly when the time is up. An unspent pass is a good day. In the evening the bell rings at the hour you chose. SB tells the day back to you in your own words: what got done, what you said about it, what did not happen, and how much closer you are to this month's goal. Then he asks what tomorrow is for, and you write the next page before you sleep. The month has one goal, with a finish line you can count. Twelve gym sessions. Four chapters. Ten applications sent. Tasks either serve it or they do not, and the book keeps the tally. ScrollBuddy was built by one person. Your first full day is on the house: plan it, live it, finish it, and write tomorrow. After that it costs money to keep going: a small subscription, monthly or yearly, or a single purchase that keeps it for good. The prices are shown in the app before you decide. If it does not help, walk away free, no hard feelings. There is no account and no login. Your goal, your tasks, your honest answers and your day count live on your phone and nowhere else. There is no partner to disappoint, no leaderboard, and nobody reading your day but you. Blocking uses Apple's Screen Time permission. ScrollBuddy never sees which apps you open or what you do inside them.

Stop before the scroll starts. No Babe is the app blocker for the moments when you know you shouldn’t open it, but your thumb is already heading there. Block TikTok, Instagram, Snapchat, shopping apps, or anything that pulls you into doomscrolling, comparison, checking, stalking, or another “just five minutes” spiral. Instead of immediately opening the app, No Babe steps in with a short intervention designed to help you pause and choose differently. CHOOSE HOW NO BABE STOPS YOU • Mirror Check — see yourself before the spiral starts • Breath Check — take a short breathing pause before continuing • Custom modes for boredom, comparison, sleep, mornings, shopping, and no-contact moments • Choose the apps you want to block • Set active times for each mode • Track your streaks, attempts, and better choices • Continue anyway when you genuinely need access No shame. No lectures. Just a stronger pause between the impulse and the decision. BUILT FOR THE MOMENTS WHEN YOU: • Open TikTok without thinking • Check an ex’s Instagram • Compare yourself online • Scroll when you should be sleeping • Browse shopping apps out of boredom • Promise yourself “five minutes” and lose an hour No Babe helps you protect the version of yourself you’re becoming. NO BABE PREMIUM No Babe is free to download. App blocking, custom modes, intervention screens, reminders, and progress tracking require a No Babe Premium subscription. Weekly and yearly subscription options are available. The yearly plan may include a free trial. Exact pricing, trial availability, and renewal terms are displayed before purchase. Payment is charged through your Apple Account. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current subscription period. Terms of Use: https://www.endeavourmedia.co/no-babe/terms Privacy Policy: https://www.endeavourmedia.co/no-babe/privacy