Self vs The Well
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Self
Achieve your fitness goals with structured workouts, healthy recipes, and mindset tools. This app supports users of all levels in building muscle, losing weight, and developing lasting positive habits.
- Personalized workout plans
- Healthy recipe library
- Mindset and habit-building tools
- Progress tracking
- Support for all fitness levels
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Self-Driven by Chris G is your all-in-one app for real results. From beginner to advanced, build muscle, lose weight, gain confidence, and create positive habits that stick. Workouts, recipes, and mindset tools built for everyday people—including racers. No fluff—just structure, support, and steady progress. Stay disciplined, stay accountable, stay self-driven.
The Well
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The Well integrates everything from personalized health insights to spiritual growth and community support. With all of this in the palm of your hand you will become more physically, mentally, and spiritually disciplined!
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Verdict
Self and The Well are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Self ships an update fortnightly, The Well every 10 days. The most recent releases landed on October 11, 2026 and October 14, 2026 respectively.
| Parameter | Self | The Well |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Fortnightly | Every 10 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 16.0 | 15.6 — better |
| Further details — not scored | ||
| Size | 133 MB | 114 MB |
| Age rating | 17+ | 17+ |
| Developer | Christopher Giumarra | WellJoy LLC |
In-app purchases
Self
No in-app purchases
The Well
No in-app purchases







