Intermittent Fasting Tracker・ vs FastCycle

FST is your easy intermittent fasting tracker that helps you start a fast in seconds, monitor your progress, and stay focused on your goals without overcomplication. “Easy to Setup, Fast to Start. Simple to Use.” With just a tap, begin your fasting timer and let FST do the rest. Whether you’re new to fasting or an experienced fasting enthusiast, the clean interface keeps things effortless so you can concentrate on your health, not on figuring out the app. Track Every Detail. Here are our features: Focus on fasting, not on setting up timers -- that’s our GOAL. FASTING TRACKER Start, pause, and track your fasts in real time. Choose your plan, track it, don’t worry if you forget to stop, because you can modify your start and end time!!! FREE PROGRAMS + CUSTOM PLANS FST has some popular fasting programs that you can choose from. This makes it very quick for you to start a fast. However, it is also flexible enough to allow you to add your own custom fasting program. Isn’t it amazing? FASTING PHASE INSIGHTS See exactly where you are in your fasting cycle, along with the benefits of each stage. CALENDAR VIEW Review your month at a glance: completed fasts, total hours, and streaks that keep you motivated. Minimal Fasting Tracker Designed for You FST is lightweight, efficient, and works for any lifestyle. Whether you’re aiming for weight loss, better focus, or overall wellness, FST adapts to your needs. Its minimal design makes it easy to stay consistent—and consistency is the key to results. Stay committed. Stay simple. Start your fasting journey today with FST – Simple Intermittent Fasting Timer and see the difference. Install Now. Privacy Policy: https://sites.google.com/view/vishal-makwana-apps/privacy-policy Terms & Conditions: https://sites.google.com/view/vishal-makwana-apps/terms-conditions Support: https://sites.google.com/view/vishal-makwana-apps/support

Intermittent Fasting Tracker – Your Personalized Wellness Companion Take control of your health with Intermittent Fasting Tracker, the all-in-one app designed to make fasting simple, motivating, and tailored to your lifestyle. Whether you’re a beginner or already experienced, this tracker helps you stay consistent, monitor progress, and feel your best every day. Personalized Just for You During onboarding, you’ll provide a few details — gender, age, height, and weight. Based on this, the app recommends the fasting plan that best suits your body and lifestyle. Personalization also helps track your results more accurately so you can see real changes over time. Your Home Screen, Your Routine The main dashboard focuses on what matters most: your fasting timer. You can see exactly where you are in your current fast, with clear stages like Start, Fat Burn, and Finish. From here, you can edit your fasting plan, track daily water intake, check off healthy habits (sleep, activity, nutrition), and stay motivated with inspiring banners and reminders. Choose the Right Fasting Plan Pick from popular fasting methods such as 16:8, 18:6, or OMAD — or set a custom fasting window that works best for you. Set your start and end times, view your plan in a simple chart, and save it for daily use. Flexibility means fasting always adapts to your schedule. Daily Tracker for Hydration & Habits Log your water intake easily by adding portions throughout the day. Monitor daily habits like sleep, movement, and nutrition with a simple or system. Once you complete all your habits, you’ll receive a motivational message to keep you inspired. Track Your Progress Over Time Go beyond the day-to-day and see your long-term progress. View fasting history with detailed graphs, successful streaks, fat burn phases, and a calendar view. If you track your weight, you’ll see how fasting impacts your body and contributes to your overall health goals. Full Control in Settings Easily edit personal details, update measurements, and switch between metric (kg) or imperial (lb) units. Intermittent Fasting Tracker keeps things flexible so you stay in control. With Intermittent Fasting Tracker, fasting becomes simple, structured, and sustainable. Build healthier habits, boost your energy, and see real results — all in one app. Privacy Policy: https://workdrive.zohopublic.eu/writer/open/ag9svf1e0e1a30c3f4c97ae2b118fd127679f Terms of Use: https://workdrive.zohopublic.eu/writer/open/ag9sv5b832f0080374dbdbcd31aa4b821a4e4