Optimal Performance Centre vs POWHER COACHING

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

READY TO POWER YOUR POTENTIAL? Powher Coaching aims to help women find confidence in the gym, transform their physique, mindset & life. We focus on sustainable progress over quick fixes with training tailored to each individual. We have designed and shaped this system to make sure it provides you with all the knowledge, tools and support that you need to achieve your dream self. WHAT IS INCLUDED? - Bespoke Workout Plans - Bespoke Nutrition Plans - Bespoke Calorie & Macro Targets - Daily Habit Tracking - Weekly Check In's - Full Exercise Library / Demo Videos - 1-1 Message Support *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.