Daily Breathing vs Flow Ai
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Daily Breathing
This app offers guided breathing exercises to promote relaxation, focus, and better sleep. It provides simple, easy-to-follow sessions designed for daily use, fitting into busy schedules. Track your progress and build a consistent breathing practice.
- Guided breathing sessions
- Visual breathing rhythms
- Progress tracking tools
- Short, effective practices
- Beginner-friendly
- Calm, distraction-free interface
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Daily Breathing helps you slow down and reset, without overcomplicating it. Just a few minutes a day can make a real difference. Whether you want to begin your morning with a clear head, find calm during a busy day, or wind down before bed, our guided breathing sessions are designed to fit into real life. Why people choose Daily Breathing: • Simple, easy-to-follow breathing sessions • Short practices that support relaxation, focus, and better sleep • A calm, clean experience without distractions • Accessible for beginners, valuable for experienced breathers Inside the app, you’ll find structured breathing sessions, visual breathing rhythms, and tools like the BOLT test to help you understand and track your progress over time. What users say: “Simple and effective! I use it every morning.” “I noticed I was sleeping better within days.” “Finally an app that keeps it clear and practical.” Your breath is always with you. Daily Breathing simply helps you use it. Download the app and start building a calmer, more consistent breathing practice today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://daily-breathing.com/privacypolicy/
Flow Ai
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Flow Ai - by ZyraFlow GmbH™ Your private, AI-powered menstrual health companion. IMPORTANT HEALTH NOTICE Flow Ai is designed for general wellness, menstrual cycle tracking, and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making medical decisions or changing any treatment, medication, diet, or exercise plan. If you believe you are experiencing a medical emergency, contact your local emergency services immediately. SMARTER INSIGHTS. BETTER DAILY DECISIONS. Flow Ai helps you understand your menstrual cycle, symptoms, fertility patterns, and wellness trends through intelligent insights and a privacy-first experience. SMART CYCLE PREDICTIONS Track periods, fertile windows, and estimated ovulation with adaptive predictions based on your cycle history. COMPREHENSIVE TRACKING Track 70+ health and wellness factors including: • Periods & cycle history • Mood & emotions • Pain & symptoms • Sleep & stress • Exercise & lifestyle • Medications • Personal notes ZYRA AI ASSISTANT Ask educational questions about your menstrual cycle, fertility, symptoms, and wellness. Zyra provides supportive AI-powered educational insights based on your recorded information. Flow Ai does not provide medical advice, diagnosis, or treatment. PARTNER CONNECT Securely invite a trusted partner using a link or QR code while keeping full control of your shared information. HEALTH INSIGHTS View: • Cycle averages • Symptom patterns • Mood & energy trends • Fertility information • Wellness summaries APPLE HEALTH Optionally connect supported health data with Apple Health. You control what information is shared. PRIVACY FIRST • AES-256 encryption • Local-first design • Optional encrypted sync • Face ID & Touch ID • Export PDF, CSV & JSON • Full privacy controls FLOW AI PREMIUM Unlock additional tools, personalized insights, and premium features through optional subscriptions. DESIGNED FOR YOU • Dark Mode • Beautiful calendar • Modern interface • Multiple languages • Accessible design MEDICAL DISCLAIMER Flow Ai supports general wellness only. AI-generated insights, recommendations, predictions, and information are provided for educational purposes only and must never replace professional medical advice, diagnosis, or treatment. Always consult a qualified physician or licensed healthcare professional regarding any medical concerns. Never ignore or delay seeking professional medical advice because of information provided by Flow Ai. Download Flow Ai today and enjoy a smarter, privacy-first approach to menstrual health and wellness. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Daily Breathing at none against Flow Ai's shown. Daily Breathing also leads on update cadence (every 10 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Daily Breathing sells 2 in-app purchases, starting at $7.99 per month and Flow Ai sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Daily Breathing ships an update every 10 days, Flow Ai every 3 weeks. The most recent releases landed on November 12, 2026 and October 30, 2026 respectively.
| Parameter | Daily Breathing | Flow Ai |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (9 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 9 — better | — |
| Update frequency | Every 10 days — better | Every 3 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 244 MB | 50 MB |
| Age rating | 4+ | 17+ |
| Developer | Daily Breathing | Geoffrey Rono |
In-app purchases
Daily Breathing
- Maand abonnement7 Days trial$7.991 Month
- Jaar abonnement7 Days trial$49.991 Year
Flow Ai
- Flow Ai Premium Monthly$4.991 Month
- Flow Ai Premium Yearly$39.991 Year









