Comparison

Daily Breathing vs Flow Ai

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Daily Breathing

This app offers guided breathing exercises to promote relaxation, focus, and better sleep. It provides simple, easy-to-follow sessions designed for daily use, fitting into busy schedules. Track your progress and build a consistent breathing practice.

Highlights
  • Guided breathing sessions
  • Visual breathing rhythms
  • Progress tracking tools
  • Short, effective practices
  • Beginner-friendly
  • Calm, distraction-free interface
Features
Read full description

Daily Breathing helps you slow down and reset, without overcomplicating it. Just a few minutes a day can make a real difference. Whether you want to begin your morning with a clear head, find calm during a busy day, or wind down before bed, our guided breathing sessions are designed to fit into real life. Why people choose Daily Breathing: • Simple, easy-to-follow breathing sessions • Short practices that support relaxation, focus, and better sleep • A calm, clean experience without distractions • Accessible for beginners, valuable for experienced breathers Inside the app, you’ll find structured breathing sessions, visual breathing rhythms, and tools like the BOLT test to help you understand and track your progress over time. What users say: “Simple and effective! I use it every morning.” “I noticed I was sleeping better within days.” “Finally an app that keeps it clear and practical.” Your breath is always with you. Daily Breathing simply helps you use it. Download the app and start building a calmer, more consistent breathing practice today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://daily-breathing.com/privacypolicy/

About

Flow Ai

Features
Read full description

Flow Ai - by ZyraFlow GmbH™ Your private, AI-powered menstrual health companion. IMPORTANT HEALTH NOTICE Flow Ai is designed for general wellness, menstrual cycle tracking, and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making medical decisions or changing any treatment, medication, diet, or exercise plan. If you believe you are experiencing a medical emergency, contact your local emergency services immediately. SMARTER INSIGHTS. BETTER DAILY DECISIONS. Flow Ai helps you understand your menstrual cycle, symptoms, fertility patterns, and wellness trends through intelligent insights and a privacy-first experience. SMART CYCLE PREDICTIONS Track periods, fertile windows, and estimated ovulation with adaptive predictions based on your cycle history. COMPREHENSIVE TRACKING Track 70+ health and wellness factors including: • Periods & cycle history • Mood & emotions • Pain & symptoms • Sleep & stress • Exercise & lifestyle • Medications • Personal notes ZYRA AI ASSISTANT Ask educational questions about your menstrual cycle, fertility, symptoms, and wellness. Zyra provides supportive AI-powered educational insights based on your recorded information. Flow Ai does not provide medical advice, diagnosis, or treatment. PARTNER CONNECT Securely invite a trusted partner using a link or QR code while keeping full control of your shared information. HEALTH INSIGHTS View: • Cycle averages • Symptom patterns • Mood & energy trends • Fertility information • Wellness summaries APPLE HEALTH Optionally connect supported health data with Apple Health. You control what information is shared. PRIVACY FIRST • AES-256 encryption • Local-first design • Optional encrypted sync • Face ID & Touch ID • Export PDF, CSV & JSON • Full privacy controls FLOW AI PREMIUM Unlock additional tools, personalized insights, and premium features through optional subscriptions. DESIGNED FOR YOU • Dark Mode • Beautiful calendar • Modern interface • Multiple languages • Accessible design MEDICAL DISCLAIMER Flow Ai supports general wellness only. AI-generated insights, recommendations, predictions, and information are provided for educational purposes only and must never replace professional medical advice, diagnosis, or treatment. Always consult a qualified physician or licensed healthcare professional regarding any medical concerns. Never ignore or delay seeking professional medical advice because of information provided by Flow Ai. Download Flow Ai today and enjoy a smarter, privacy-first approach to menstrual health and wellness. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Daily Breathing4 screens
Flow Ai4 screens

Verdict

The call

The clearest difference is ads: Daily Breathing at none against Flow Ai's shown. Daily Breathing also leads on update cadence (every 10 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Daily Breathing sells 2 in-app purchases, starting at $7.99 per month and Flow Ai sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Daily Breathing ships an update every 10 days, Flow Ai every 3 weeks. The most recent releases landed on November 12, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 8 level
Daily Breathing versus Flow Ai: the parameters behind the verdict, then further details
ParameterDaily BreathingFlow Ai
PriceFreeFree
Rating5.0 (9 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings9 — better—
Update frequencyEvery 10 days — betterEvery 3 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size244 MB50 MB
Age rating4+17+
DeveloperDaily BreathingGeoffrey Rono

In-app purchases

2 purchases

Daily Breathing

Subscriptions2
  • Maand abonnement7 Days trial$7.991 Month
  • Jaar abonnement7 Days trial$49.991 Year
2 purchases

Flow Ai

Subscriptions2
  • Flow Ai Premium Monthly$4.991 Month
  • Flow Ai Premium Yearly$39.991 Year

Questions

Is Daily Breathing free?
Daily Breathing is free to download, with in-app purchases available.
Is Flow Ai free?
Flow Ai is free to download, with in-app purchases available.
Do Daily Breathing or Flow Ai have ads?
Flow Ai shows ads; Daily Breathing does not.
Which is updated more often, Daily Breathing or Flow Ai?
Daily Breathing ships an update every 10 days, and Flow Ai every 3 weeks. Most recently, Daily Breathing was updated on November 12, 2026 and Flow Ai on October 30, 2026.

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