Screen Time Limit vs unhookd

OnZen—Screen Time Balance & Digital Wellbeing Break free from endless scrolling and take control of your digital life with OnZen—the app that helps you build a healthier relationship with your phone. Whether you want to spend less time on social media or simply be more intentional with your daily habits, OnZen makes it easy to stay balanced, productive, and focused on what matters most. Just choose which apps to limit, set how long and when you want to use them, and let OnZen handle the rest. Why OnZen Works Traditional app blockers simply lock you out. OnZen helps you understand your habits, reduce screen time naturally, and build lasting awareness. The result is less distraction, deeper focus, and time that feels truly your own. Daily Screen Time Goal Start with a realistic daily goal based on your current habits. If you usually spend 4 hours a day on your phone, OnZen will suggest cutting that by just 30 minutes—a small, achievable step that compounds over time. When you go over your daily screen time limit, your goal card on the home screen changes color, helping you stay aware and accountable without pressure. Smart App Limits Stay in control with flexible blocking modes designed for real life: • Set Time Limits—limit total daily use on individual apps (e.g., 30 minutes on TikTok). • Set Open Limits—limit how many times you can open a particular app. • Create Schedules—block selected apps at certain hours or on specific days. • Block Now—start a distraction-free session instantly anytime you need to focus. All modes are fully customizable, helping you create the perfect balance between focus and freedom. Stay Consistent with Streaks & your Focus Garden Every day you stay within your goals strengthens your streak. If you exceed your limit, the streak resets, motivating you to stay consistent and keep building better habits. Your personal Focus Garden turns your progress into something you can see and grow: each productive hour or balanced day plants a new tree, symbolizing your focus taking root. You’ll collect trees for: • Focus Hours • Days with OnZen • Consecutive streak days Clear Usage Insights See exactly where your time goes. OnZen tracks which apps you use most and divides them into Productive or Distracting categories that you can edit anytime. With simple, clear analytics, you’ll understand your daily patterns so you can take back control of your attention. Privacy and Security Your data remains private and securely stored on your device. We do not save your information and will never share your details with any third party. PREMIUM SUBSCRIPTION • Subscribe to Premium to get unlimited access to certain app features. • Subscriptions are billed automatically at the rate of your selected plan. All personal data is protected in accordance with the Terms of Use and Privacy Policy: https://epicscale.io/onzen_ios/terms https://epicscale.io/onzen_ios/privacy

Your phone is designed to hook you. Notifications. Autoplay. Infinite scroll. unhookd is the antidote: the first app that blocks your distracting apps by default, 24/7. No willpower. No time limits you'll override. Just apps that stay blocked until you decide otherwise. —————————————————————— DEFAULT-LOCKED APPS The moment you install unhookd, your chosen apps are blocked. Around the clock. SLOTS Schedule recurring windows for when apps become accessible e.g. YouTube on Weekdays from 6-7pm PEEKS Need quick access outside a Slot? Set a duration (max 20m), pick a reason, get in, and get locked out when the time's up. INSIGHTS & SCORE See when, why, and how often you peek. Build real awareness of your digital habits. —————————————————————— All other screen-time apps: Apps available all day → you decide when to block unhookd: Apps blocked by default, 24/7 → you decide when to access That shift changes everything. Use unhookd to: → Stop opening Instagram or TikTok "just to check" → Protect deep work, study time, or creative flow → Be more present with the people who matter → Actually follow the rules you set for yourself "I've been using unhookd for a couple weeks now, and it has been amazing! I only use it for social media, and it has taken my daily average from 3.5 hours down to only 20 minutes a day! Works wonders for me, thank you." - JP Boyd Stop scrolling on autopilot. Block distractions by default. Use your phone with intention. —————————————————————— Terms of Use: https://www.unhookd.app/tos Privacy Policy: https://www.unhookd.app/privacy-policy