Comparison

Unfuse vs ADHD Planner

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Unfuse

This app offers guided audio-visual exercises based on cognitive defusion techniques to help users release negative and intrusive thoughts. It aims to reduce anxiety, overthinking, and self-criticism by teaching users to detach from their thoughts and build mental resilience.

Highlights
  • Guided Bubble Exercise for thought release
  • Customizable serene backgrounds
  • Daily mood and trigger analysis
  • Science-backed articles on mental wellness
  • Privacy-focused, data stored locally
  • Acceptance and Commitment Therapy (ACT) based method
Features
Read full description

Trapped in a spiral of worry, anxiety, or self-criticism? If your mind feels like a battlefield, you're not alone. And you don't have to fight it anymore. Welcome to Unfuse, a revolutionary new way to find calm. We guide you through a powerful, science-backed visual exercise designed to help you let go of negative and intrusive thoughts, combining soothing audio guidance with calming animations. Instead of battling your mind, you’ll learn to gently release your thoughts by placing them in a bubble and watching them drift away. A NEW WAY TO HANDLE YOUR THOUGHTS Unfuse is an active, guided experience for deep relief. While many apps offer distraction, Unfuse teaches you a core skill: how to change your relationship with your thoughts. Our groundbreaking method is based on Acceptance and Commitment Therapy (ACT), a proven technique called cognitive defusion. You don't need any experience; our audio guide walks you through every step. WHY UNFUSE IS SO EFFECTIVE A REVOLUTIONARY APPROACH: Stop fighting, start releasing. Our guided audio-visual sessions actively teach you the skill of non-judgmental observation, helping you break the cycle of mental struggle. CREATE REAL DISTANCE: This isn't positive thinking. You'll learn to detach from your thoughts, powerfully reducing their emotional impact and giving you back control. CUSTOMIZABLE EXPERIENCE: Enhance your sessions by choosing from a library of serene backgrounds to create your perfect calming environment. WITH UNFUSE, YOU WILL Stop the cycle of overthinking and rumination. Feel lighter and calmer after each session. Reduce the power of anxiety and panic in your life. Sleep better by clearing your mind of the day's worries. Build lasting mental resilience with consistent practice. Understand your mind better with our mood and trigger analysis tools. Be kinder to yourself by disarming your inner critic. FEATURES TO SUPPORT YOUR JOURNEY The Guided Bubble Exercise: Our unique audio-visual tool for letting go. Customizable Backgrounds: A library of calming landscapes. Daily Mood Snapshot: A quick check-in for your mood, energy, and sleep. Personalized Insights: Discover your top thought triggers. Learn Section: Simple, science-backed articles (free for all users). Privacy Focused: Your thoughts are your own, stored only on your device. Please note: Unfuse is a wellness tool and not a substitute for professional medical advice. If you are experiencing a crisis or have serious mental health concerns, please consult a doctor or contact emergency services. Your mind doesn't have to be a battlefield. It can be a clear, open sky. Download Unfuse today and experience your first guided session completely free. SUBSCRIPTION & TERMS: Unfuse is free to download and your first session is on us. To unlock unlimited access to all features, we offer auto-renewing subscription options. Choose the Annual Subscription to start with a free 7-day trial. Payment will be charged to your App Store account. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscription and trial in your Apple ID account settings. Refunds will not be provided for any unused portion of the term. If you have any questions, write to us at help@neurosynclab.com TERMS OF SERVICE and PRIVACY POLICY EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://unfuse.app/privacy Terms & Conditions: https://unfuse.app/terms

About

ADHD Planner

Features
Read full description

A calmer way to start, focus, and finish. ADHD Planner is a small, kind assistant built specifically for ADHD brains. No overwhelming dashboards, no shame, no feature bloat — just the few things that actually help when starting feels impossible, time slips away, and your working memory is juggling too much. Start without the struggle Every task begins with one tiny "do this first" step. Too big? Split it. You don't need to plan your whole day — you just need to start the next two minutes. A focus timer that fits you Pick a length that matches your real attention span — 2, 5, 10, 25 minutes, whatever works today. A calm countdown ring, optional ambient sound, and a guilt-free pause button. Stopping early isn't failing. Brain dump anything, instantly Thought popping up mid-task? Capture it by typing or speaking — no title, no due date, no forms. It lands in your inbox so your brain can let it go. Sort it later (or never). Gentle reminders that don't nag Time-based, location-based, or routine nudges. Ignored one? We re-nudge gently in 15 minutes — no red badges, no guilt. Warm up before you dive in Two minutes of box breathing or a short attention mini-game to settle your mind, then a smooth handoff into ADHD Planner. No leaderboards, no pressure. Progress over perfection See your streaks, focus time, and energy check-ins in a way that celebrates showing up. Missed days are neutral gray — never red, never shamed. Designed for how ADHD actually feels - One job per screen, big tap targets, minimal typing - Calm, low-stimulation design with a genuinely restful dark mode - Encouraging copy everywhere — "you showed up," not "you failed" - Reduce-motion option, Dynamic Type, and full VoiceOver support - Everything stays on your device — no account, no cloud, no tracking Subscription : - monthly subscription at $3.99 Per Month (auto renewal) - Life Time purchase at $39.99 one time only - Your free trial(if offered) subscription will automatically renew to a paid subscription unless auto-renew is turned off at least 24-hours before the end of the free trial period. - any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. - You can cancel a free trial or subscription anytime by turning off auto-renewal through your iTunes account settings after purchase. This must be done 24 hours before the end of a free trial or subscription period to avoid being charged. The cancellation will take effect the day after the last day of the current subscription period, and you will be downgraded to the free service. Privacy : https://anytextwidgets.in/privacy Terms : https://anytextwidgets.in/terms

Screenshots

Unfuse4 screens
ADHD Planner4 screens

Verdict

The call

The clearest difference is update cadence: ADHD Planner at every 9 days against Unfuse's every 3 months. Unfuse's advantage is iOS requirement (15 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Unfuse sells 2 in-app purchases, starting at $4.99 per 7 days and ADHD Planner sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Unfuse ships an update every 3 months, ADHD Planner every 9 days. Both last shipped on October 24, 2026.

Scorecard2 real differences · 7 level
Unfuse versus ADHD Planner: the parameters behind the verdict, then further details
ParameterUnfuseADHD Planner
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 3 monthsEvery 9 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS15 — better17.0
Further details — not scored
Size74 MB8 MB
Age rating4+4+
DeveloperNEUROSYNCLAB LLCPatel Jinal

In-app purchases

2 purchases

Unfuse

Subscriptions2
  • Weekly$4.997 Days
  • Yearly7 Days trial$49.991 Year
2 purchases

ADHD Planner

Subscriptions1
  • Monthly Subscription$3.991 Month
One-time1
  • Life Time Purchase$39.99

Questions

Is Unfuse free?
Unfuse is free to download, with in-app purchases available.
Is ADHD Planner free?
ADHD Planner is free to download, with in-app purchases available.
Do Unfuse or ADHD Planner have ads?
Neither Unfuse nor ADHD Planner shows ads.
Which is updated more often, Unfuse or ADHD Planner?
Unfuse ships an update every 3 months, and ADHD Planner every 9 days. Most recently, Unfuse was updated on October 24, 2026 and ADHD Planner on October 24, 2026.

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