Athlog vs Athlete Mindset

Athlog is the journal for ambitious athletes. Track your workouts, sleep, energy levels, and everything that impacts your performance — all in one place. No more Excel sheets, PDFs, or scattered WhatsApp chats. Just clean, structured data you and your coaches can actually use. Speak your entries or log them manually. Athlog blends your personal perception with factual metrics, giving you a clear view of how you’re training, recovering, and progressing over time. Connect with your coaching team to plan sessions, share files, exchange insights, and keep everyone aligned. Whether you're in a high-performance squad or training independently, Athlog helps you make smarter decisions, avoid overload, and improve faster. With Athlog you can: • Track workouts, sleep, energy, soreness, mood and custom metrics • Add photos, PDFs, and videos to your journal • Use AI to auto-write your entries — just talk • Spot trends and understand what drives your best performances • Collaborate with coaches and share data instantly • Replace Excel, PDFs, voice messages, and scattered tools with one workflow • Stay consistent and learn from your own training Train smarter. Recover better. Perform with clarity. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Prepare for competition pressure with short mental reps built for your sport. Athlete Mindset helps you build a repeatable routine for the moments before practice or competition and the reset after a mistake. Rehearse the actions and cues you want to return to under pressure. Use guided breathwork to settle in, reflect on what worked afterward, and talk with Aomi, an AI mental coach, about nerves, focus, confidence, and the situations ahead. WHAT YOU CAN PRACTICE • Guided mental rehearsal and sport-specific visualization • Short breathwork and wind-down sessions • Focus routines for training and competition • Reflection after practices, meets, matches, or games • Progressive lessons and progress tracking BUILT AROUND YOU Choose your sport, event, goals, and upcoming moments so your practice fits your training. Athlete Mindset was created by two-time Olympian Sondre Guttormsen, who studied psychology at Princeton. SUBSCRIPTION You can preview onboarding at no cost. Continued access to Aomi AI coaching, personalized guided sessions, daily mental reps, and progress tracking requires an auto-renewable subscription purchased in the app. Plan duration and price are shown before purchase. Athlete Mindset is a mental training tool for athletes. It is not a substitute for medical care or therapy. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/