STARK LTD vs STARK

STARK es la herramienta para llevar tu progreso en el gimnasio. Empieza a usarla y optimiza tu rutina.

The gym log that never slows you down. Log your sets in seconds, start your rest timer and watch your progress grow, workout after workout. Free to start, no ads, no account required. On iPhone and Apple Watch. At the gym or at home, STARK keeps your weights, reps and history in one place. Your last weights are right there: you know what to lift and stay focused on your workout. A WORKOUT LOG BUILT FOR THE GYM • Log exercises, sets, reps, weights and rest times • Supersets, warm-up sets and drop sets • Rest timer, resume an interrupted workout • Notes per exercise to remember how it felt and your machine settings TRACK YOUR PROGRESS • Full history, training volume and personal records • Work done per muscle group, week after week • Body weight tracking and progress photos • Import your previous history in JSON format +1,000 EXERCISES AND +30 PROGRAMS • Exercise library by muscle, with demos and form cues • Filter by equipment: barbell, dumbbells, machines, cable, bodyweight • Ready-to-follow programs: full body, upper/lower, PPL, PHUL, PHAT, StrongLifts 5×5… • Build your own workouts and organize your programs • Cardio, HIIT and WODs to mix up your training APPLE WATCH AND APPLE HEALTH • Follow your workout and manage rest times from your wrist • Save finished workouts to Apple Health, with your permission TRAIN WITH FRIENDS Start without an account. Create one later to sync your data across devices, find your friends, see their shared workouts and chat with them. STARK PREMIUM Unlock more programs and advanced progress analytics. STARK is a workout tracking tool. It does not replace medical advice or personal coaching. You train. You log. You progress. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/