Comparison

Train RP vs State

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Train RP

Features
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Download the Train RP app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://trainrp.com to learn more.

About

State

Features
Read full description

State is your personal performance system. One app for training, nutrition, recovery, and body composition - unified, intelligent, and built around your real data. Stop juggling five fitness apps. State connects your Whoop, Strava, Apple Health, and Withings into a single decision engine that actually tells you what to do today. WHAT STATE DOES -Train Log every workout with clean, fast controls. Auto-generate personalized strength programs. Plan races and cardio blocks. Track volume, intensity, and progression across months, not just weeks. -Fuel Build a meal plan in seconds. Scan food barcodes for instant nutrition. Set macro and micronutrient targets. Log supplements with interaction and timing intelligence based on published research. -Body Track weight, body fat, lean mass, and composition trends. Upload bloodwork via OCR and see every biomarker interpreted. Log blood pressure with AHA-aligned classifications. Scan InBody and smart-scale readouts automatically. -Home See today's state at a glance. Readiness, training load, recovery, nutrition balance, and anything trending in the wrong direction - all in one place. BUILT FOR PEOPLE WHO TAKE PERFORMANCE SERIOUSLY - AI-generated routines based on your equipment, history, and goals - Coach-style assessments for body composition and labs - Supplement database with synergies and timing guidance - Race training plans (5K to ultra) with progressive overload - Progress photos, body maps, and long-term trends - Export everything as PDF reports for your coach or doctor Connects with Whoop, Strava, Apple Health And Withings. STATE PRO Unlock the full decision engine with State Pro. AI-generated training programs, personalized meal plans, coach assessments for body composition and labs, full nutrient breakdown, supplement intelligence, race plans, and more. - Monthly: $7.99 with 7-day free trial - Annual: $64.99 (save 32%) Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Payment is charged to your Apple ID account at confirmation of purchase. MEDICAL DISCLAIMER State is not a medical device. All scores, reference ranges, and recommendations shown in the app are informational only and not a diagnosis. Every threshold used to classify values (for example "Optimal", "Sufficient", "Out of range") is attributed to a specific published source inside the app at Settings > Legal > Medical References. Always consult a qualified healthcare professional before making decisions about your health, training, supplements, or medications. SUPPORT & LEGAL Support: https://stateperformance.app Privacy Policy: https://stateperformance.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Train RP4 screens
State4 screens

Verdict

The call

The clearest difference is in-app purchases: Train RP at none against State's 2. Train RP also leads on iOS requirement (15.6 vs 17.0). State's advantage is update cadence (every 3 weeks vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. State sells 2 in-app purchases, starting at $7.99 per month. Train RP asks for nothing beyond the download.

UpkeepUpdate frequency

Train RP ships an update every 3 months, State every 3 weeks. The most recent releases landed on July 3, 2026 and September 11, 2026 respectively.

Scorecard3 real differences · 3 level
Train RP versus State: the parameters behind the verdict, then further details
ParameterTrain RPState
PriceFreeFree
Update frequencyEvery 3 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.6 — better17.0
Further details — not scored
Size31 MB107 MB
Age rating4+12+
DeveloperRoberts Performance LLCNepo Pena

In-app purchases

None

Train RP

No in-app purchases

2 purchases

State

Subscriptions2
  • State Pro7 Days trial$7.991 Month
  • State Pro (Annual)$64.991 Year

Questions

Is Train RP free?
Train RP is free to download, with no in-app purchases.
Is State free?
State is free to download, with in-app purchases available.
Do Train RP or State have ads?
Neither Train RP nor State shows ads.
Which is updated more often, Train RP or State?
Train RP ships an update every 3 months, and State every 3 weeks. Most recently, Train RP was updated on July 3, 2026 and State on September 11, 2026.

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