Comparison

Block Me vs Flow

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Block Me

Features
Read full description

In a world designed to steal your attention, β€œjust one more minute" easily turns into thirty - Block Me helps you take it back. Block Me was born out of frustration with companies charging outrageous prices for a simple piece of plastic with an NFC tag inside. We believe tools for digital wellness should be accessible to everyone, not another expensive subscription. That’s our commitment: Block Me is completely free and contains no ads or in-app purchases. Ever. Block me is a simple yet powerful app built on a philosophy of "high-friction" to help you create intentional space away from digital distractions. It allows you to temporarily block distracting apps and silence their notifications, creating a clean space for you to focus, work, or just be present. The app is fully featured right out of the box, with no extra hardware needed to start building healthier habits. For those who want a physical separation, you can power up your experience by bringing your own NFC tag. Link any standard, inexpensive tag to a Block, and a simple tap is all it takes to start or stop a session, creating a tangible commitment to your focus. Your privacy is paramount. Block Me has no user accounts, collects no personal data, and all of your settings are stored exclusively and securely on your device. Join us, and let's start taking back our time.

About

Flow

Features
Read full description

Your mind deserves more calm. Phone addiction and mindless scrolling drain your time, focus, and peace of mind. Flow is a mindful social media blocker that helps you break free from autopilot usage and build a healthier relationship with your phone. Why Flow is Different We don't just block apps - we create mindful moments. Flow is designed for digital wellbeing through awareness, not restriction. Every time you reach for a distracting app, Flow gently pauses you with a breathing exercise, bringing you back to the present moment. Break the Autopilot Habit Most screen time happens unconsciously. We tap social media without thinking, losing hours to distraction. Flow interrupts this pattern by placing a layer of mindfulness between you and your apps, helping you regain control of your attention. Key Features: Mindful Breathing Before Scrolling Take a centering breath before accessing blocked apps. This simple pause helps you reconnect with the present and ask: "Do I really need this right now?" Intentional Usage Choose your purpose before opening apps - whether it's taking a break, searching for something, checking news, or sharing content. Conscious decisions replace mindless habits. Screen Time Budgets Set daily limits for distracting apps. Once you reach your budget, Flow helps you honor your commitment to less screen time. Focus Protection Stay in your flow state. Prevent interruptions from social media and maintain deep focus on what matters. Habit Building for Digital Wellbeing Small, consistent practices reshape your relationship with technology. Track your progress and watch intentional usage become second nature. The Benefits of Mindful Phone Use: - Break free from phone addiction and impulse scrolling - Reclaim hours of your day for meaningful activities - Improve focus and maintain deep work sessions - Reduce anxiety from constant digital stimulation - Support better mental health and digital balance - Be more present in real-life moments How It Works: 1. Select apps you want to use more mindfully 2. When you tap a blocked app, pause and breathe 3. Choose your intention or decide to skip 4. Over time, conscious usage becomes your default Flow isn't about guilt or harsh restrictions. It's about creating space for awareness, helping you use your phone consciously rather than compulsively. After a free trial period, Flow Pro subscription is required to continue using the app block functionality. Features include unlimited app blocking and customizable breathing exercises. Reclaim your attention. Protect your flow state. Download Flow today. Privacy Policy: https://www.flowapp.club/privacy Terms of Service: https://www.flowapp.club/terms

Screenshots

Block Me4 screens
Flow4 screens

Verdict

The call

The clearest difference is in-app purchases: Block Me at none against Flow's 2. Block Me also leads on ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Flow sells 2 in-app purchases, starting at $3.99 per month. Block Me asks for nothing beyond the download.

Scorecard2 real differences Β· 4 level
Block Me versus Flow: the parameters behind the verdict, then further details
ParameterBlock MeFlow
PriceFreeFree
Update frequencyβ€”Every 6 weeks
AdsNo β€” betterYes
In-app purchasesNo β€” betterYes
DevicesiPhoneiPhone
Requires iOS17.0 β€” better18.5
Further details β€” not scored
Size2 MB29 MB
Age rating4+4+
DeveloperDavid GonzalezEmre Can Okten

In-app purchases

None

Block Me

No in-app purchases

2 purchases

Flow

Subscriptions2
  • All Access3 Days trial$3.991 Month
  • All Access3 Days trial$19.991 Year

Questions

Is Block Me free?
Block Me is free to download, with no in-app purchases.
Is Flow free?
Flow is free to download, with in-app purchases available.
Do Block Me or Flow have ads?
Flow shows ads; Block Me does not.

Other comparisons