Healthy 101 vs ExpandableExerciseTimer

Healthy 101 was born from the heart and the experience we’ve built through Healthy Sazón. After supporting our clients for over 5 years—offering balanced meals without sacrificing flavor and helping people in Miami live better—we realized we could do more, go the extra mile. That’s why we created our new coaching service focused on nutrition, exercise, and mindset. It's designed to support you if you don’t know where to start on your journey to a healthier life or if you feel stuck and want to improve something specific. We’re not nutritionists, but we do know what it feels like to be lost in trendy diets that don’t work, counting calories without purpose, and feeling frustrated from not seeing results. We've been there. But we learned that the key lies in balance: nourishing your body while still enjoying food, moving with intention, and maintaining a mindset focused on progress—without comparing yourself to anyone else. Download the app today!

Create Custom Workout Timers with Ease Take control of your fitness routine with a powerful workout timer designed for maximum flexibility — Mac, iPad, or iPhone (with an Apple Watch companion app). Whether you're into HIIT, circuit training, strength workouts, or any custom routine, this app adapts to your needs. Key Features: • Flexible Exercise Setup — Add, remove, duplicate, and rearrange exercises in any order to match your workout style • Time or Reps — Choose whether each exercise is time-based or rep-based, with optional weight and target-rep tracking for strength work • Saved Routines — Build a routine once, save it by name, and launch it again anytime from your routine library • Smart Rest Periods — Set individual rest intervals after each exercise to optimize your recovery • Apple Watch Companion — Run your entire workout from your wrist, fully synced with your iPhone in real time • Heart Rate Zones — See live BPM, calories, and heart-rate zone on iPhone and Apple Watch during your workout • Siri & Shortcuts — Start a saved routine hands-free with "Hey Siri" or a Home Screen shortcut • Audio Alerts — Stay focused with sound notifications when each timer expires — no need to watch the screen • Full Timer Control — Pause, resume, skip, or cancel your routine at any time • Screen Wake — Keep your device's screen active throughout your workout so you never miss a beat • Import/Export Routines — Save and share your favorite workouts, or try routines from others • Completion Notifications — Get notified when your entire routine is finished Perfect for home workouts, gym sessions, yoga flows, stretching routines, and more. Build your ideal workout once, then execute it perfectly every time — on whichever Apple device you have with you.