Weight Loss Fasting Timer Lyn vs iFast

Lyn is a minimalist intermittent fasting tracker with a clean design and the essential features you need. It fits seamlessly into your routine, makes tracking fasts simple, and proactively provides useful insights. Fasting timer. See clearly how much time remains until you reach your fasting goal or your eating window ends. You can adjust your fasting goal at any time, even during an active fast, if your plans change. Notifications. Lyn notifies you when you reach your goal and when your eating window ends, so you don’t have to keep checking the time. Home Screen and Lock Screen widgets. Keep your progress in view with widgets that show the information that matters most. Fasting pause. Sometimes you need more flexibility in your fasting schedule, such as during holidays or travel. Lyn lets you pause your fasting routine and reminds you to resume it later. Vital metrics. Keep your goal streak for extra motivation and review historical data, including your average eating window length and longest fast. Shortcuts and Siri. Lyn is built exclusively for Apple devices, with deep system integrations. Alongside widgets, you can use Shortcuts to create fasting automations or Siri to start and stop a fast. Privacy policy: https://lyn.software/privacy Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

iFast puts your fasting journey right where you need it — on your iPhone, Apple Watch, and home screen widgets. Start a fast with a single tap and watch your progress come alive through a beautiful gradient ring that tracks every phase of your metabolic journey. From the initial metabolic switch to deep ketosis and peak autophagy, iFast shows you exactly what's happening inside your body and why it matters. YOUR FAST, EVERYWHERE Glance at your Apple Watch to see your progress ring and current phase without pulling out your phone. Add home screen widgets in small, medium, or large sizes to keep your fasting status visible all day. Everything stays in sync automatically. SCIENCE-BACKED PHASES iFast maps your fast against 8 research-backed metabolic phases, each with detailed explanations of what's happening in your body: - Glycogen Mobilization - Fat Burning - Ketosis Rising - Deep Ketosis - Peak Autophagy - Immune Reset - Deep Renewal Every phase includes the science behind it, so you understand the real benefits of each hour you fast. TRACK YOUR PROGRESS Build fasting streaks, review your history, and see stats like your longest fast and average duration. Phase transition notifications keep you motivated as you hit each new milestone. BEAUTIFUL & PRIVATE iFast features a clean, dark interface designed for quick glances. Your data stays on your device. No account required, no data collection, no ads, no subscription.