Wellobit vs Impulse Mode

Track stress in real time, improve HRV, and build healthier habits with Apple Watch-powered biofeedback, breathwork, and mindfulness. Wellobit helps you understand what your body is telling you before stress becomes overwhelming. Using Heart Rate Variability (HRV) and other heart-related signals from your Apple Watch, Wellobit detects changes in your HRV and guides you toward calm through personalised breathing exercises, mindfulness tools, and healthy daily habits. Unlike traditional trackers that only show data, Wellobit helps you take action. When stress rises, you'll receive gentle guidance to pause, breathe, reset, and regain balance. Whether you're managing work stress, anxiety, poor recovery, digital overload, or simply looking to improve your well-being, Wellobit helps you stay connected to your body and build resilience over time. Why Wellobit? Monitor HRV and heart-related signals to identify rising stress before it escalates. Gain insights into how stress, recovery, sleep, and daily habits affect your overall well-being. Receive guided breathwork, mindfulness exercises, and personalised reminders when you need them most. Create simple daily routines that support calm, resilience, and long-term wellness. Meet Zenny, your friendly in-app companion, helping make stress management feel lighter, more approachable, and more consistent. Features • Real-time stress monitoring using Apple Watch data • HRV tracking and nervous system insights • Guided breathwork sessions • Mindfulness exercises and daily reminders • Stress trend and pattern tracking • Habit-building tools and wellness streaks • Personalised support from Zenny Subscription Wellobit is free to download. Premium features are available through auto-renewing monthly and annual subscriptions. Payment will be charged to your Apple ID account at purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time through your Apple ID account settings. Health Disclaimer Wellobit provides wellness insights based on HRV, breathing, heart-related signals, and related metrics. Wellobit is not intended to diagnose, treat, cure, or prevent any medical condition. It is not a medical device, blood pressure monitor, or diagnostic tool. Always consult a qualified healthcare professional regarding any medical concerns related to your heart health, blood pressure, anxiety, stress, or overall well-being. Contact support@wellobit.com Legal Terms of Use: https://wellobit.com/terms-of-use Privacy Policy: https://wellobit.com/privacy-policy

Impulse is a guided experiment for changing a stuck behavior — with structure, not willpower. Instead of focusing only on planning or reflection, Impulse helps you work through urges in the moment they arise. You begin with a free baseline to observe patterns, then run a short experiment to test what actually works for you. Features: • Free baseline to understand triggers and patterns • In-the-moment intervention tracking • Daily reflection and structured adjustments • Anonymous by design — no name or email required Impulse is a non-clinical tool for self-observation and experimentation. It does not provide therapy, diagnosis, or medical treatment.