Yoga Flow vs Yoga Instructor Planner
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Yoga Flow
This app offers guided yoga sequences and breathwork to promote peace, strength, and balance. It features AI-personalized flows, symmetry tracking, and progress monitoring to help users stay present and mindful in their practice.
- AI-personalized yoga sequences
- Guided breathwork with visual/audio cues
- Symmetry tracking for balanced practice
- Progress tracking with streaks and milestones
- Calming and beautiful user interface
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Yoga Flow brings peace, strength, and balance into your daily life with beautifully guided yoga sequences and mindful breathwork. Whether you’re a beginner or a seasoned yogi, the app helps you stay present, track your practice, and move with intention. What You’ll Get • Personalized Sequences: AI-assisted flows tailored to your mood, energy, and goals. • Guided Breathwork: Visual and audio cues to deepen awareness and focus. • Symmetry Tracking: Smart guidance to balance left and right sides of your practice. • Beautiful Interface: Clean, calming design with flowing animations and serene colors. • Progress Tracking: Stay motivated with streaks and milestones. Whether you’re practicing at home, at the studio, or outdoors, Yoga Flow helps you create balance in body and mind—one breath at a time. Terms of Use: https://www.crestcodecreative.com/yoga-flow/terms
Yoga Instructor Planner
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Flow is the yoga teaching toolkit designed for instructors who want to plan with intention and teach with confidence. BUILD YOUR SEQUENCES Create class sequences with our intuitive editor. Add poses from a library of 80+ postures, organize them into phases (centering, warm-up, peak, cooldown), and set per-pose timing and cuing notes. Drag to reorder. Everything saves automatically. POSE LIBRARY Browse and search 80+ yoga poses with Sanskrit names, English names, level indicators, and category tags. Filter by style - standing, seated, backbends, inversions, hip openers, and more. The perfect reference before and during class planning. CLASS TIMER Tap "Start Class" and Flow times each pose for you. No more watching the clock - stay present with your students while Flow keeps you on schedule. TEACHING SCHEDULE Plan your week at a glance. Add classes, assign sequences, and track what you've planned to teach. Never walk into the studio without a plan. THEMED STARTERS Six curated sequence templates to inspire your planning - Morning Energy, Deep Stretch, Core Power, Restorative Flow, Hip Openers, and Balance Work. Each comes pre-built with appropriate poses and phases. Customize to make it your own. GO PRO Unlock the full teaching toolkit with Flow Pro: - Unlimited Sequences - No cap on how many sequences you can build - AI Sequence Generator - Describe a class and let AI build the sequence for you in seconds - Duplicate and Modify - Clone any sequence and adapt it for a different level or style - Class History - See how many times you've taught each sequence - AI Yoga Guide - Ask any yoga teaching question and get expert-level answers instantly FREE TO START Flow is free to download with everything you need to begin: up to 5 sequences, the complete pose library, class timer, teaching schedule, and themed starters. Upgrade to Pro when you're ready to grow. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Yoga Flow at every 3 weeks against Yoga Instructor Planner's every 2 months. Yoga Flow also leads on iOS requirement (16.4 vs 18). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Yoga Flow sells 3 in-app purchases, starting at $9.99 per month and Yoga Instructor Planner sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Yoga Flow ships an update every 3 weeks, Yoga Instructor Planner every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | Yoga Flow | Yoga Instructor Planner |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 — better | 18 |
| Further details — not scored | ||
| Size | 85 MB | 6 MB |
| Age rating | 4+ | 4+ |
| Developer | Eric Swanson | Karol Jaworski |
In-app purchases
Yoga Flow
- Yoga Flow Pro Monthly1 Month trial$9.991 Month
- Yoga Flow Pro Yearly$79.991 Year
- 25 AI Credits$4.99
Yoga Instructor Planner
- Flow Pro$4.991 Month
- Flow Pro$39.991 Year
- Flow Pro1 Year trial$39.991 Year
Questions
Is Yoga Flow free?
Is Yoga Instructor Planner free?
Do Yoga Flow or Yoga Instructor Planner have ads?
Which is updated more often, Yoga Flow or Yoga Instructor Planner?
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