Comparison

Yoga Flow vs Yoga Instructor Planner

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Yoga Flow

This app offers guided yoga sequences and breathwork to promote peace, strength, and balance. It features AI-personalized flows, symmetry tracking, and progress monitoring to help users stay present and mindful in their practice.

Highlights
  • AI-personalized yoga sequences
  • Guided breathwork with visual/audio cues
  • Symmetry tracking for balanced practice
  • Progress tracking with streaks and milestones
  • Calming and beautiful user interface
Features
Read full description

Yoga Flow brings peace, strength, and balance into your daily life with beautifully guided yoga sequences and mindful breathwork. Whether you’re a beginner or a seasoned yogi, the app helps you stay present, track your practice, and move with intention. What You’ll Get • Personalized Sequences: AI-assisted flows tailored to your mood, energy, and goals. • Guided Breathwork: Visual and audio cues to deepen awareness and focus. • Symmetry Tracking: Smart guidance to balance left and right sides of your practice. • Beautiful Interface: Clean, calming design with flowing animations and serene colors. • Progress Tracking: Stay motivated with streaks and milestones. Whether you’re practicing at home, at the studio, or outdoors, Yoga Flow helps you create balance in body and mind—one breath at a time. Terms of Use: https://www.crestcodecreative.com/yoga-flow/terms

About

Yoga Instructor Planner

Features
Read full description

Flow is the yoga teaching toolkit designed for instructors who want to plan with intention and teach with confidence. BUILD YOUR SEQUENCES Create class sequences with our intuitive editor. Add poses from a library of 80+ postures, organize them into phases (centering, warm-up, peak, cooldown), and set per-pose timing and cuing notes. Drag to reorder. Everything saves automatically. POSE LIBRARY Browse and search 80+ yoga poses with Sanskrit names, English names, level indicators, and category tags. Filter by style - standing, seated, backbends, inversions, hip openers, and more. The perfect reference before and during class planning. CLASS TIMER Tap "Start Class" and Flow times each pose for you. No more watching the clock - stay present with your students while Flow keeps you on schedule. TEACHING SCHEDULE Plan your week at a glance. Add classes, assign sequences, and track what you've planned to teach. Never walk into the studio without a plan. THEMED STARTERS Six curated sequence templates to inspire your planning - Morning Energy, Deep Stretch, Core Power, Restorative Flow, Hip Openers, and Balance Work. Each comes pre-built with appropriate poses and phases. Customize to make it your own. GO PRO Unlock the full teaching toolkit with Flow Pro: - Unlimited Sequences - No cap on how many sequences you can build - AI Sequence Generator - Describe a class and let AI build the sequence for you in seconds - Duplicate and Modify - Clone any sequence and adapt it for a different level or style - Class History - See how many times you've taught each sequence - AI Yoga Guide - Ask any yoga teaching question and get expert-level answers instantly FREE TO START Flow is free to download with everything you need to begin: up to 5 sequences, the complete pose library, class timer, teaching schedule, and themed starters. Upgrade to Pro when you're ready to grow. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Yoga Flow3 screens
Yoga Instructor Planner4 screens

Verdict

The call

The clearest difference is update cadence: Yoga Flow at every 3 weeks against Yoga Instructor Planner's every 2 months. Yoga Flow also leads on iOS requirement (16.4 vs 18). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Yoga Flow sells 3 in-app purchases, starting at $9.99 per month and Yoga Instructor Planner sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Yoga Flow ships an update every 3 weeks, Yoga Instructor Planner every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Yoga Flow versus Yoga Instructor Planner: the parameters behind the verdict, then further details
ParameterYoga FlowYoga Instructor Planner
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad — betteriPhone
Requires iOS16.4 — better18
Further details — not scored
Size85 MB6 MB
Age rating4+4+
DeveloperEric SwansonKarol Jaworski

In-app purchases

3 purchases

Yoga Flow

Subscriptions2
  • Yoga Flow Pro Monthly1 Month trial$9.991 Month
  • Yoga Flow Pro Yearly$79.991 Year
One-time1
  • 25 AI Credits$4.99
3 purchases

Yoga Instructor Planner

Subscriptions3
  • Flow Pro$4.991 Month
  • Flow Pro$39.991 Year
  • Flow Pro1 Year trial$39.991 Year

Questions

Is Yoga Flow free?
Yoga Flow is free to download, with in-app purchases available.
Is Yoga Instructor Planner free?
Yoga Instructor Planner is free to download, with in-app purchases available.
Do Yoga Flow or Yoga Instructor Planner have ads?
Neither Yoga Flow nor Yoga Instructor Planner shows ads.
Which is updated more often, Yoga Flow or Yoga Instructor Planner?
Yoga Flow ships an update every 3 weeks, and Yoga Instructor Planner every 2 months. Most recently, Yoga Flow was updated on October 30, 2026 and Yoga Instructor Planner on October 31, 2026.

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