STNDRD Coaching vs TF Limitless

STNDRD Coaching is your personal health optimization system — built for high performers who want to look, feel, and perform at their best. Whether you’re training for a goal, overcoming burnout, or just want to live with more energy and intention, STNDRD Coaching helps you align your fitness, nutrition, and lifestyle with expert guidance at every step. Our app connects you directly to elite performance coaches for a fully customized plan designed around your body, schedule, and goals. All training, nutrition, communication, and progress tracking happens in one place — so you can stay consistent and focused without the guesswork. Sync with the Health app to update your metrics instantly.

Thompson Fitness is a customizable interval training timer designed for high-intensity workouts. Built for athletes, trainers, and fitness enthusiasts who want precise control over their training sessions. FEATURES: • Customizable Intervals — Set your own rounds, work time, break time, cycle gaps, and number of cycles to match any workout style. • Audio Cues — Voice-coached transitions tell you when to start, when you're halfway, and when to stop. Never look at your phone mid-workout. • Apple Music Integration — Browse and play your Apple Music playlists directly in the app. Music automatically ducks during audio cues so you never miss a beat. • Favorite Presets — Save your go-to workout configurations and switch between them instantly. • Round & Cycle Announcements — Hear which round or cycle you're on so you always know where you stand. • Workout Complete Summary — See your total time, rounds, and cycles when you finish. • Works in Background — Start your workout, switch to another app, and your timer keeps running accurately. Thompson Fitness is free with no ads, no subscriptions, and no account required. Just open the app and start training.