Comparison

TheLair@AlphaCoaching vs Studios by The Unit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

TheLair@AlphaCoaching

About

TheLair@AlphaCoaching

Features

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Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Take part in regular fitness challenges - Contact club staff directly - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

About

Studios by The Unit

Features

Read full description

Download our app Studios by The Unit to always have your favorite studio in your pocket! From our app, you can plan and schedule your classes, view schedules, register, and much more! Maximize your time and never miss out on the latest information that will always be at your fingertips. Don't wait any longer and download Studios by The Unit now.

Screenshots

TheLair@AlphaCoaching4 screens

Studios by The Unit4 screens

Verdict

The call

The clearest difference is update cadence: Studios by The Unit at every 3 months against TheLair@AlphaCoaching's every 8 months. TheLair@AlphaCoaching's advantage is iOS requirement (14.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

TheLair@AlphaCoaching ships an update every 8 months, Studios by The Unit every 3 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 4 level

TheLair@AlphaCoaching versus Studios by The Unit: the parameters behind the verdict, then further details
Parameter	TheLair@AlphaCoaching	Studios by The Unit
Price	Free	Free
Update frequency	Every 8 months	Every 3 months — better
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod — better	iPhone, iPad
Requires iOS	14.0 — better	16.4
Further details — not scored
Size	56 MB	84 MB
Age rating	4+	17+
Developer	TeamUp Sports	Studios by The Unit Ltd

In-app purchases

None

TheLair@AlphaCoaching

No in-app purchases

None

Studios by The Unit

No in-app purchases

Questions

Is TheLair@AlphaCoaching free?

TheLair@AlphaCoaching is free to download, with no in-app purchases.

Is Studios by The Unit free?

Studios by The Unit is free to download, with no in-app purchases.

Do TheLair@AlphaCoaching or Studios by The Unit have ads?

Neither TheLair@AlphaCoaching nor Studios by The Unit shows ads.

Which is updated more often, TheLair@AlphaCoaching or Studios by The Unit?

TheLair@AlphaCoaching ships an update every 8 months, and Studios by The Unit every 3 months. Most recently, TheLair@AlphaCoaching was updated on October 25, 2026 and Studios by The Unit on October 24, 2026.