Comparison

PlusFit vs Risemode

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PlusFit

This app provides beginner-friendly home workout programs and personalized nutrition advice for plus-size individuals and those seeking low-intensity fitness. It offers guided videos, 28-day challenges, and an AI coach to help users achieve weight loss, body shaping, and improved well-being.

Highlights
  • Beginner-friendly home workout programs
  • Low-intensity fitness options
  • Guided workout videos (Tai Chi, yoga, Pilates, HIIT)
  • No equipment required
  • 28-day personalized challenges
  • AI coach for questions
  • Personalized nutrition recipes
Features
Read full description

PlusFit offers beginner-friendly home workout programs for plus-size individuals and anyone seeking low-intensity fitness. Whether your goal is weight loss, body shaping, or everyday exercise, PlusFit helps you achieve your goals easily, safely, and effectively. Start your home fitness journey today and feel stronger, healthier, and more confident. - Designed for those who might feel intimidated by mainstream fitness methods. This progressive app lets you gradually advance from chair yoga and tai chi to high-intensity workouts. - Burn calories, lose weight, and boost energy with guided workout videos featuring Taichi, yoga, Pilates, high-intensity interval training (HIIT), cardio, and strength training. - No equipment required—just follow the videos at home. - Enjoy 28-day challenges—personalized workout plans designed for all fitness levels. - AI coach—available 24/7 to answer your questions. - Track your progress—stay motivated, and improve your flexibility, strength, and overall well-being. - Personalized Recipes — Whether you're on a ketogenic diet, vegan, or tracking macronutrients, get personalized nutrition advice tailored to your lifestyle. Download PlusFit and get in shape! Subscription Information Downloading the app requires an initial fee. A subscription is required for continued use. A trial version may be available within the app. Please note: • When you choose to subscribe, a flat fee will be charged based on your country/region, displayed in the app. • Your iTunes account will be charged upon confirmation of purchase. • Your subscription will automatically renew unless you turn off auto-renewal at least 24 hours before the end of the current subscription period. • You can manage your subscription and turn off auto-renewal in your account settings after purchase. • If you cancel your subscription, it will continue until the end of the current subscription period. Auto-renewal will be cancelled, but the current subscription fee will not be refunded. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ The information provided in this application is for informational purposes only and should not replace professional medical advice. For any health concerns, please consult a doctor.

About

Risemode

Features
Read full description

Risemode: Reset Your Life Build discipline. Break bad habits. Become the person you said you’d become. Risemode is a personal self-improvement system designed to help you turn your goals into consistent daily action. Track your habits, fitness, nutrition and progress while building a clearer picture of your Future You. BUILD BETTER HABITS Create daily habits, track streaks and see the actions that are moving you forward. RISE MODE Start your day with a focused plan built around your priorities, habits and goals. FUTURE YOU See how your daily actions are shaping the person you’re becoming and track progress across the areas that matter most to you. AI COACH Get personalised guidance, motivation and practical next steps based on your goals and progress. FITNESS Log workouts, follow workout templates and generate sessions around your goals, available equipment and schedule. NUTRITION Track calories, protein and water, log meals and access meal-planning tools. PROGRESS & INSIGHTS Review your consistency, habits, workouts and longer-term trends so you can see what’s working and where to improve. Risemode includes free tools, with optional Risemode Pro subscriptions that unlock additional features including advanced AI coaching, insights, planning tools, unlimited habits and more. Your future is built one action at a time. Lock in. Reset your life. Apple Health Risemode integrates with Apple Health using HealthKit to sync supported health and fitness data, including workouts, activity, sleep, heart rate, weight and active energy. Users control access through Apple Health permissions. Risemode does not write data to Apple Health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://risemode.replit.app/privacy

Screenshots

PlusFit4 screens
Risemode4 screens

Verdict

The call

The clearest difference is update cadence: PlusFit at weekly against Risemode's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PlusFit sells 18 in-app purchases, starting at $3.99 per 7 days and Risemode sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PlusFit ships an update weekly, Risemode every 2 weeks. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

Scorecard1 real difference · 9 level
PlusFit versus Risemode: the parameters behind the verdict, then further details
ParameterPlusFitRisemode
PriceFreeFree
Rating4.7 (755 ratings) — better—
Positive reviews66.7% of reviews—
Number of ratings755 — better—
Update frequencyWeekly — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.615.1 — better
Further details — not scored
Size215 MB60 MB
Age rating4+4+
DeveloperHONG KONG FREE POINT LIMITEDDalton Espagne

In-app purchases

18 purchases

PlusFit

Subscriptions15
  • Plusfit Premium Weekly$3.997 Days
  • Plusfit Recipe week plan7 Days trial$9.997 Days
  • Plusfit Premium Weekly7 Days trial3 variants$9.997 Days
Show 12 more
  • Plusfit Premium Weekly3 Days trial$9.997 Days
  • Plusfit Recipe Yearly$9.991 Year
  • Plusfit Premium Monthly$14.991 Month
  • Plusfit Premium Monthly1 Month trial$19.991 Month
  • Plusfit Premium Monthly$19.991 Month
  • Plusfit Premium Yearly$19.991 Year
  • Plusfit Premium Yearly$24.991 Year
  • Plusfit Premium Yearly3 Days trial$29.991 Year
  • Plusfit Premium Yearly$29.991 Year
  • Plusfit Premium Yearly3 Days trial$39.991 Year
  • Plusfit Premium Yearly$39.991 Year
  • Plusfit Premium Yearly$49.991 Year
One-time3
  • Lifetime Recipe Membership$9.99
  • Lifetime PlusFit Membership$69.99
  • Plusfit Premium$79.99
2 purchases

Risemode

Subscriptions2
  • Risemode Pro Monthly$9.991 Month
  • Risemode Pro Yearly$59.991 Year

Questions

Is PlusFit free?
PlusFit is free to download, with in-app purchases available.
Is Risemode free?
Risemode is free to download, with in-app purchases available.
Do PlusFit or Risemode have ads?
Neither PlusFit nor Risemode shows ads.
Which is updated more often, PlusFit or Risemode?
PlusFit ships an update weekly, and Risemode every 2 weeks. Most recently, PlusFit was updated on October 30, 2026 and Risemode on October 24, 2026.

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