Risemode vs Migraine Tracker

Risemode: Reset Your Life Build discipline. Break bad habits. Become the person you said you’d become. Risemode is a personal self-improvement system designed to help you turn your goals into consistent daily action. Track your habits, fitness, nutrition and progress while building a clearer picture of your Future You. BUILD BETTER HABITS Create daily habits, track streaks and see the actions that are moving you forward. RISE MODE Start your day with a focused plan built around your priorities, habits and goals. FUTURE YOU See how your daily actions are shaping the person you’re becoming and track progress across the areas that matter most to you. AI COACH Get personalised guidance, motivation and practical next steps based on your goals and progress. FITNESS Log workouts, follow workout templates and generate sessions around your goals, available equipment and schedule. NUTRITION Track calories, protein and water, log meals and access meal-planning tools. PROGRESS & INSIGHTS Review your consistency, habits, workouts and longer-term trends so you can see what’s working and where to improve. Risemode includes free tools, with optional Risemode Pro subscriptions that unlock additional features including advanced AI coaching, insights, planning tools, unlimited habits and more. Your future is built one action at a time. Lock in. Reset your life. Apple Health Risemode integrates with Apple Health using HealthKit to sync supported health and fitness data, including workouts, activity, sleep, heart rate, weight and active energy. Users control access through Apple Health permissions. Risemode does not write data to Apple Health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://risemode.replit.app/privacy

Log a migraine while it's happening — by voice, in the dark, with your eyes closed. Amaina turns what you say into a structured record, and your records into something your doctor can actually use. THE PROBLEM WITH MIGRAINE DIARIES During an attack you can't tap through ten questions. Afterwards you can't remember the details. So you walk into your appointment with fragments, and nothing changes. Amaina is built for the inside of an attack — and for the appointment that follows it. LOG BY VOICE, OR BY TAP Press one button and describe what's happening: "started around 2am, intensity 8, light sensitivity." Amaina structures it into a real record — onset, severity, pain location and quality, aura and when it began, light and sound sensitivity, nausea, medication and how fast it helped, what you tried without drugs, and how much the attack affected your day. The voice screen is a low-stimulus "migraine mode" — dark, one button, nothing else competing for your attention. Prefer typing? The manual form does everything the voice path does. Logged in a hurry? Unfinished entries are marked so you can come back and finish them. BACK-DATE ANYTHING Remembered an attack from last week? Log it with the date it actually happened. Your history doesn't have to start today. YOUR TIMELINE, WITH CONTEXT With your permission, Amaina reads sleep, cycle and workouts from Apple Health, and writes your headache episodes back to it. It also shows local barometric pressure and the 24-hour change forecast, flagging drops of about 6 hPa or more — a general weather signal many people with migraine report as a trigger, not a prediction about you. PATTERNS FROM YOUR OWN LOGS Once you've logged a few attacks, Amaina describes what they have in common: triggers ranked with the evidence behind them, how often each lined up with an attack, and how well each medication worked for you. Calculated on your device, from your data, in plain language. Descriptive — never a diagnosis. DOCTOR-READY REPORTS Turn your logs into something your neurologist can read in a minute: attack frequency and burden, attack profile, top triggers, acute-medication days, non-drug relief, Apple Health context, and a full episode log. Export or share it as a PDF. Amaina also keeps a simple count of the days you used acute medication, next to general reference information about what clinicians commonly discuss. The count is your own record — Amaina doesn't assess your personal risk and doesn't tell you what to take. Bring the numbers to your doctor; the judgement is theirs. AI, ONLY IF YOU WANT IT Turning speech into structured fields and drafting the narrative of your doctor summary use a third-party AI service — and only after you explicitly turn it on. Everything else runs on your device. Decline, and tap-logging plus a static, non-AI summary still work. Change your mind any time in Settings. YOUR DATA Export everything as JSON whenever you want. Delete your account and your data from Settings. We never sell your health data and never use it for advertising. AMAINA PRO Pattern insights and doctor-ready reports are part of Amaina Pro, an auto-renewing subscription. The price is shown in the app before you subscribe; manage or cancel any time in your App Store account settings. MEDICAL DISCLAIMER Amaina is for adults 18 and older. It is a wellness and tracking tool, not a medical device: it does not diagnose, treat, cure or prevent any disease, and it does not provide medical advice. Always check with your doctor in addition to using Amaina, and before making any medical decisions, including starting, stopping or changing a treatment or medication. Never disregard professional medical advice or delay seeking it because of something you saw in Amaina. In an emergency, call your local emergency number (911 in the U.S.). Terms of Use: https://amaina.health/amaina-terms Privacy Policy: https://amaina.health/amaina-privacy Support: https://amaina.health/support