ProgressBuddy vs TrueShape
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ProgressBuddy
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Meet ProgressBuddy — your personal progress tracker that helps you see real results, not just numbers. With daily body scans, ProgressBuddy reveals how your body changes over time, giving you detailed insights beyond the scale. Track your measurements, body fat, muscle mass, and weight all in one place. Fuel your goals with smarter nutrition. Use the built-in food tracker to log meals, scan barcodes, or snap photos — and instantly get calorie and nutrient breakdowns that match your lifestyle. Everything is private, secure, and designed to keep you consistent. No matter your goal — losing fat, building muscle, or living stronger — ProgressBuddy gives you the clarity and motivation you need to keep moving forward. Your journey. Your data. Your results. All features in ProgressBuddy require an active subscription. ProgressBuddy offers auto-renewing subscription options that provide full access to all features and tools within the app. Privacy Policy: https://progress-buddy.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
TrueShape
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TrueShape is the app that finally lets you visualise your fitness progress like never before! HOW DOES IT WORK? IT'S AS EASY AS 1-2-3: - Take 3 photos: From the front, side and back, following our simple guides. - Receive your analysis: In just a few moments, our AI will provide you with key statistics about your physique. - Track your progress: Repeat the process every week and watch your progress curves. THE STATISTICS YOU WILL GET: - Body Fat Percentage: An accurate estimate of your body fat percentage, the key indicator for weight loss or ‘lean’ body mass. - Composition Score: A score out of 100 that assesses the quality of your physique (muscle mass vs. fat mass). - Balance Score: A score out of 100 that analyses the harmony of your muscle development. - TrueShape Score: Your overall fitness score, which combines all the data into a single, easy-to-follow number. WHO IS TRUESHAPE FOR? Whether your goal is weight loss, weight gain, bodybuilding or simply staying in shape, TrueShape is the perfect tool to stay motivated and make the right decisions. SHARE YOUR PROGRESS! Export your results as a ‘sticker’ with a transparent background, perfect for adding to your Instagram stories or TikTok videos and sharing your journey with your friends. YOUR PRIVACY IS OUR PRIORITY Security is at the heart of our technology. Your photos are encrypted before they are even sent to our servers. You are the only person with the security key, ensuring that only you can see your photos and analyses. Download TrueShape today and start visualising your transformation! Terms of use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: TrueShape at none against ProgressBuddy's shown. On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ProgressBuddy sells 2 in-app purchases, starting at $2.99 per 7 days and TrueShape sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
ProgressBuddy ships an update weekly, TrueShape every 5 days. The most recent releases landed on June 11, 2026 and September 18, 2026 respectively.
| Parameter | ProgressBuddy | TrueShape |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly | Every 5 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 16 | 15.6 — better |
| Further details — not scored | ||
| Size | 126 MB | 102 MB |
| Age rating | 12+ | 4+ |
| Developer | Jelle Schrijvers | GOUTIN GUILLAUME |
In-app purchases
ProgressBuddy
- Weekly3 Days trial$2.997 Days
- Annual3 Days trial$44.991 Year
TrueShape
- Premium 1 month (Introductory)$4.991 Month
- Premium 1 year (introductory offer)$19.991 Year
Questions
Is ProgressBuddy free?
Is TrueShape free?
Do ProgressBuddy or TrueShape have ads?
Which is updated more often, ProgressBuddy or TrueShape?
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