Comparison

ProgressBuddy vs GainFrame

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ProgressBuddy

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Meet ProgressBuddy — your personal progress tracker that helps you see real results, not just numbers. With daily body scans, ProgressBuddy reveals how your body changes over time, giving you detailed insights beyond the scale. Track your measurements, body fat, muscle mass, and weight all in one place. Fuel your goals with smarter nutrition. Use the built-in food tracker to log meals, scan barcodes, or snap photos — and instantly get calorie and nutrient breakdowns that match your lifestyle. Everything is private, secure, and designed to keep you consistent. No matter your goal — losing fat, building muscle, or living stronger — ProgressBuddy gives you the clarity and motivation you need to keep moving forward. Your journey. Your data. Your results. All features in ProgressBuddy require an active subscription. ProgressBuddy offers auto-renewing subscription options that provide full access to all features and tools within the app. Privacy Policy: https://progress-buddy.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

GainFrame

Visualize your fitness progress with side-by-side photo comparisons. Easily track muscle growth and body composition changes over time. Create multiple collections to document gains in specific muscle groups.

Highlights
  • Side-by-side progress photo comparisons
  • Background removal from photos
  • Fine-tuning photo alignment
  • Visual timeline of fitness journey
  • Track muscle growth and body composition
  • Create multiple progress collections
Features
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Transform your fitness journey with GainFrame, the ultimate progress tracking app for strength training and bodybuilding. Visualize your gains with powerful side-by-side photo comparisons that show exactly how far you've come. Track Your Transformation - Side-by-side progress photos that reveal your real results - Magically remove the background with a single click - Fine tuning alignment for pixel perfect comparisons - Visual timeline of your strength training journey - Compare photos from different dates to see muscle growth and body composition changes - Document your fitness transformation week by week, month by month Perfect For Everyone - No matter your goals, you can visualize your progress over time. - Create multiple collections to track your gains in arms, chest, shoulders, abs, and every muscle group you're training. Nothing motivates like seeing real progress. GainFrame turns your transformation into visual proof that your hard work in the gym is paying off. Perfect for bodybuilders, powerlifters, CrossFit athletes, and anyone serious about strength training. Download GainFrame today and start visualizing your strength training results like never before. Find our EULA and Privacy Policy here: https://docs.google.com/document/d/170uLwpH5-8HxldSGugRD7-4nooGyiOrLHuaoKKnBZZE/edit?usp=sharing

Screenshots

ProgressBuddy4 screens
GainFrame4 screens

Verdict

The call

The clearest difference is ads: GainFrame at none against ProgressBuddy's shown. ProgressBuddy's advantage is iOS requirement (16 vs 26.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ProgressBuddy sells 2 in-app purchases, starting at $2.99 per 7 days and GainFrame sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 7 level
ProgressBuddy versus GainFrame: the parameters behind the verdict, then further details
ParameterProgressBuddyGainFrame
PriceFreeFree
Rating—3.7 (3 ratings) — better
Number of ratings—3 — better
Update frequencyWeeklyWeekly
AdsYesNo — better
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPod — betteriPhone
Requires iOS16 — better26.0
Further details — not scored
Size126 MB13 MB
Age rating12+4+
DeveloperJelle SchrijversEVAN HUNTER ALDRICH

In-app purchases

2 purchases

ProgressBuddy

Subscriptions2
  • Weekly3 Days trial$2.997 Days
  • Annual3 Days trial$44.991 Year
4 purchases

GainFrame

Subscriptions2
  • GainFrame Pro - Monthly$0.991 Month
  • GainFrame Pro - Annual$6.991 Year
One-time2
  • GaineFrame Pro Monthly$0.99
  • Gainframe Pro Annual$5.99

Questions

Is ProgressBuddy free?
ProgressBuddy is free to download, with in-app purchases available.
Is GainFrame free?
GainFrame is free to download, with in-app purchases available.
Do ProgressBuddy or GainFrame have ads?
ProgressBuddy shows ads; GainFrame does not.
Which is updated more often, ProgressBuddy or GainFrame?
ProgressBuddy ships an update weekly, and GainFrame weekly. Most recently, ProgressBuddy was updated on October 30, 2026 and GainFrame on October 31, 2026.

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