Comparison

ProgressBuddy vs StackProof

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

ProgressBuddy

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Meet ProgressBuddy โ€” your personal progress tracker that helps you see real results, not just numbers. With daily body scans, ProgressBuddy reveals how your body changes over time, giving you detailed insights beyond the scale. Track your measurements, body fat, muscle mass, and weight all in one place. Fuel your goals with smarter nutrition. Use the built-in food tracker to log meals, scan barcodes, or snap photos โ€” and instantly get calorie and nutrient breakdowns that match your lifestyle. Everything is private, secure, and designed to keep you consistent. No matter your goal โ€” losing fat, building muscle, or living stronger โ€” ProgressBuddy gives you the clarity and motivation you need to keep moving forward. Your journey. Your data. Your results. All features in ProgressBuddy require an active subscription. ProgressBuddy offers auto-renewing subscription options that provide full access to all features and tools within the app. Privacy Policy: https://progress-buddy.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

StackProof

Features
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Most people take supplements and hope for the best. StackProof turns that guesswork into a real personal experiment so you finally know what's working, what's not, and what's worth keeping. HOW IT WORKS StackProof uses a simple 3-phase method used in clinical research, adapted for everyday use: 1. Baseline Phase - Log how you feel for 7 days without taking the supplement. This captures your natural normal. 2. Active Phase - Start taking your supplement daily and keep logging. 60 seconds a day. 3. Review - See a clear before vs after comparison across every metric that matters to you. No guessing. No placebo. Just your own data telling you the truth. WHAT YOU TRACK Every day you log 5 metrics on a simple 1-5 scale: - Energy - Focus - Mood - Sleep Quality - Side Effects Over time, StackProof shows you exactly how each metric shifted from your baseline to your active phase, with a confidence rating based on your consistency. SMART BASELINE After your first experiment, StackProof learns your patterns. On future experiments it can detect when you have enough recent data to skip the waiting period and start the active phase immediately. BUILT FOR REAL BIOHACKERS StackProof is designed for people who take their optimization seriously. Whether you're testing Lion's Mane for focus, Magnesium for sleep, Ashwagandha for stress, or anything else, every experiment gives you a clean structured result you can actually act on. STACKPROOF PRO Unlock the full experience: - Unlimited simultaneous experiments - Full analytics with trend charts across 7, 30, and 90 days - Smart Baseline - skip waiting periods using your recent data - Unlimited experiment history - Custom metrics beyond the default 5 - Data export to CSV - Washout period reminders Start with a free 7-day Pro trial. No charge until the trial ends. Cancel anytime. YOUR DATA Your logs are private and stored securely. StackProof never sells your data or uses it for advertising. Start your first experiment today. Your stack deserves an honest test. Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

ProgressBuddy4 screens
StackProof4 screens

Verdict

The call

The clearest difference is ads: StackProof at none against ProgressBuddy's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. ProgressBuddy sells 2 in-app purchases, starting at $2.99 per 7 days and StackProof sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 6, 2026 and October 24, 2026 respectively.

Scorecard1 real difference ยท 5 level
ProgressBuddy versus StackProof: the parameters behind the verdict, then further details
ParameterProgressBuddyStackProof
PriceFreeFree
Update frequencyWeeklyWeekly
AdsYesNo โ€” better
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPod
Requires iOS1615.1 โ€” better
Further details โ€” not scored
Size126 MB42 MB
Age rating12+4+
DeveloperJelle Schrijversjoel Saucedo Lozano

In-app purchases

2 purchases

ProgressBuddy

Subscriptions2
  • Weekly3 Days trial$2.997 Days
  • Annual3 Days trial$44.991 Year
3 purchases

StackProof

Subscriptions2
  • Monthly$1.991 Month
  • Yearly$34.991 Year
One-time1
  • Lifetime$59.99

Questions

Is ProgressBuddy free?
ProgressBuddy is free to download, with in-app purchases available.
Is StackProof free?
StackProof is free to download, with in-app purchases available.
Do ProgressBuddy or StackProof have ads?
ProgressBuddy shows ads; StackProof does not.
Which is updated more often, ProgressBuddy or StackProof?
ProgressBuddy ships an update weekly, and StackProof weekly. Most recently, ProgressBuddy was updated on October 6, 2026 and StackProof on October 24, 2026.

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